15.7 km | 01:22:39 | 05:15/km日期: 2021-01-06 21:59 - 平均心率: 128 - 卡路里: 715 Cal - 平均步頻: 170
Pace: 05'01" / 04'51" / 04'57" / 04'58" / 04'47" / 04'50" / 04'57" / 04'51" / 04'56" / 05'09" / 05'34" / 04'56" / 06'44" / 04'43" / 05'02" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'17") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'57" (+00'14") | 1000 / 3000 |
| 4 | | 04'57" (+00'14") | 1000 / 4000 |
| 5 | | 04'46" (+00'03") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'56" (+00'13") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 05'08" (+00'25") | 1000 / 10000 |
| 11 | | 05'33" (+00'50") | 1000 / 11000 |
| 12 | | 04'56" (+00'13") | 1000 / 12000 |
| 13 | | 05'09" (+00'26") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 05'02" (+00'19") | 1000 / 15000 |
| 16 | | 11'22" (+06'39") | 699 / 15699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
278.56 km 
Hoka One One CLAYTON 2 累積 :
2434.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'57" | 00:14'49" |
| 4 | 04'58" | 00:19'47" |
| 5 | 04'47" | 00:24'34" |
| 6 | 04'50" | 00:29'24" |
| 7 | 04'57" | 00:34'21" |
| 8 | 04'51" | 00:39'12" |
| 9 | 04'56" | 00:44'08" |
| 10 | 05'09" | 00:49'17" |
| 11 | 05'34" | 00:54'51" |
| 12 | 04'56" | 00:59'47" |
| 13 | 06'44" | 01:06'31" |
| 14 | 04'43" | 01:11'14" |
| 15 | 05'02" | 01:16'16" |
| 15.7 | 11'24" | 01:24'15" |
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