38.0 km | 01:49:42 | 02:53/km日期: 2021-01-12 18:56 - 總爬升: 144 m - 卡路里: 2736 Cal - 溫度: 11°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 07'07" / 19'37" / 49'01" / 03'43" / 01'35" / 01'00" / 00'41" / 00'44" / 00'39" / 00'38" / 00'38" / 00'42" / 00'44" / 00'49" / 01'02" / 00'58" / 01'05" / 00'44" / 00'39" / 00'42" / 00'43" / 00'53" / 00'47" / 00'42" / 00'51" / 00'59" / 00'51" / 01'06" / 00'50" / 00'37" / 00'33" / 00'32" / 00'31" / 00'32" / 00'32" / 00'37" / 02'47" / 02'34" /
1月累積里程 : 63.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 19'37" | 00:26'44" |
3 | 49'01" | 01:15'45" |
4 | 03'43" | 01:19'28" |
5 | 01'35" | 01:21'03" |
6 | 01'00" | 01:22'03" |
7 | 00'41" | 01:22'44" |
8 | 00'44" | 01:23'28" |
9 | 00'39" | 01:24'07" |
10 | 00'38" | 01:24'45" |
11 | 00'38" | 01:25'23" |
12 | 00'42" | 01:26'05" |
13 | 00'44" | 01:26'49" |
14 | 00'49" | 01:27'38" |
15 | 01'02" | 01:28'40" |
16 | 00'58" | 01:29'38" |
17 | 01'05" | 01:30'43" |
18 | 00'44" | 01:31'27" |
19 | 00'39" | 01:32'06" |
20 | 00'42" | 01:32'48" |
21 | 00'43" | 01:33'31" |
22 | 00'53" | 01:34'24" |
23 | 00'47" | 01:35'11" |
24 | 00'42" | 01:35'53" |
25 | 00'51" | 01:36'44" |
26 | 00'59" | 01:37'43" |
27 | 00'51" | 01:38'34" |
28 | 01'06" | 01:39'40" |
29 | 00'50" | 01:40'30" |
30 | 00'37" | 01:41'07" |
31 | 00'33" | 01:41'40" |
32 | 00'32" | 01:42'12" |
33 | 00'31" | 01:42'43" |
34 | 00'32" | 01:43'15" |
35 | 00'32" | 01:43'47" |
36 | 00'37" | 01:44'24" |
37 | 02'47" | 01:47'11" |
38.0 | 02'34" | 01:49'45" |