15.0 km | 01:17:48 | 05:10/km日期: 2014-12-28 17:04 - 地點: 基隆河左岸 - 天氣: 小雨 - 卡路里: 1340 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'17" / 05'07" / 05'15" / 05'14" / 05'15" / 05'12" / 05'09" / 05'09" / 05'10" / 05'10" / 05'14" / 05'11" / 05'12" / 05'03" / 04'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'32") | 1006 / 1006 |
| 2 | | 05'09" (+00'27") | 1005 / 2012 |
| 3 | | 05'13" (+00'31") | 1009 / 3022 |
| 4 | | 05'14" (+00'32") | 998 / 4020 |
| 5 | | 05'13" (+00'31") | 1007 / 5028 |
| 6 | | 05'12" (+00'30") | 1002 / 6030 |
| 7 | | 05'10" (+00'28") | 992 / 7023 |
| 8 | | 05'06" (+00'24") | 1013 / 8036 |
| 9 | | 05'11" (+00'29") | 1007 / 9043 |
| 10 | | 05'09" (+00'27") | 999 / 10043 |
| 11 | | 05'14" (+00'32") | 993 / 11037 |
| 12 | | 05'10" (+00'28") | 1000 / 12037 |
| 13 | | 05'13" (+00'31") | 1014 / 13051 |
| 14 | | 05'00" (+00'18") | 1009 / 14061 |
| 15 | | 04'42" | 1009 / 15070 |
12月累積里程 :
289.11 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'15" | 00:15'39" |
| 4 | 05'14" | 00:20'53" |
| 5 | 05'15" | 00:26'08" |
| 6 | 05'12" | 00:31'20" |
| 7 | 05'09" | 00:36'29" |
| 8 | 05'09" | 00:41'38" |
| 9 | 05'10" | 00:46'48" |
| 10 | 05'10" | 00:51'58" |
| 11 | 05'14" | 00:57'12" |
| 12 | 05'11" | 01:02'23" |
| 13 | 05'12" | 01:07'35" |
| 14 | 05'03" | 01:12'38" |
| 15 | 04'42" | 01:17'20" |
| 15.0 | 16'39" | 01:17'48" |
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