21.8 km | 02:51:51 | 07:53/km日期: 2020-12-27 06:50 - 卡路里: 1372 Cal - 總步數: 24746 - 平均步頻: 143 - 平均步幅: 88 cm
Pace: 08'24" / 06'42" / 09'13" / 06'41" / 07'00" / 09'56" / 07'12" / 07'16" / 10'35" / 06'47" / 10'05" / 07'40" / 06'41" / 10'19" / 06'23" / 05'58" / 08'33" / 06'31" / 06'49" / 09'25" / 06'44" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+02'23") | 1003 / 1003 | 156 / 76 |
2 | | 06'40" (+00'41") | 1003 / 2007 | 178 / 84 |
3 | | 09'11" (+03'12") | 1003 / 3010 | 121 / 89 |
4 | | 06'40" (+00'41") | 1000 / 4011 | 175 / 85 |
5 | | 06'59" (+01'00") | 1000 / 5012 | 175 / 81 |
6 | | 09'54" (+03'55") | 1009 / 6021 | 129 / 77 |
7 | | 07'07" (+01'08") | 1001 / 7023 | 175 / 80 |
8 | | 07'17" (+01'18") | 1005 / 8029 | 172 / 79 |
9 | | 10'30" (+04'31") | 1005 / 9034 | 107 / 88 |
10 | | 06'44" (+00'45") | 1009 / 10043 | 177 / 83 |
11 | | 10'02" (+04'03") | 1003 / 11047 | 109 / 91 |
12 | | 07'39" (+01'40") | 1000 / 12047 | 154 / 84 |
13 | | 06'38" (+00'39") | 1004 / 13052 | 173 / 86 |
14 | | 10'20" (+04'21") | 1002 / 14054 | 92 / 104 |
15 | | 06'19" (+00'20") | 1001 / 15055 | 175 / 90 |
16 | | 05'59" | 1008 / 16063 | 175 / 95 |
17 | | 08'28" (+02'29") | 1000 / 17064 | 109 / 107 |
18 | | 06'34" (+00'35") | 1002 / 18067 | 175 / 86 |
19 | | 06'47" (+00'48") | 1003 / 19070 | 162 / 90 |
20 | | 09'21" (+03'22") | 1006 / 20076 | 103 / 103 |
21 | | 06'40" (+00'41") | 1005 / 21082 | 170 / 87 |
22 | | 08'44" (+02'45") | 782 / 21864 | 100 / 114 |
12月累積里程 : 69.97 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'42" | 00:15'06" |
3 | 09'13" | 00:24'19" |
4 | 06'41" | 00:31'00" |
5 | 07'00" | 00:38'00" |
6 | 09'56" | 00:47'56" |
7 | 07'12" | 00:55'08" |
8 | 07'16" | 01:02'24" |
9 | 10'35" | 01:12'59" |
10 | 06'47" | 01:19'46" |
11 | 10'05" | 01:29'51" |
12 | 07'40" | 01:37'31" |
13 | 06'41" | 01:44'12" |
14 | 10'19" | 01:54'31" |
15 | 06'23" | 02:00'54" |
16 | 05'58" | 02:06'52" |
17 | 08'33" | 02:15'25" |
18 | 06'31" | 02:21'56" |
19 | 06'49" | 02:28'45" |
20 | 09'25" | 02:38'10" |
21 | 06'44" | 02:44'54" |
21.8 | 08'53" | 02:51'51" |