10.3 km | 01:00:17 | 05:51/km日期: 2021-01-16 18:13 - 卡路里: 629 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 04'26" / 13'28" / 06'04" / 06'04" / 05'55" / 07'53" / 05'30" / 07'18" / 05'34" / 05'16" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'21") | 1000 / 1000 |
2 | | 06'11" (+00'55") | 1000 / 2000 |
3 | | 06'04" (+00'48") | 1000 / 3000 |
4 | | 06'03" (+00'47") | 1000 / 4000 |
5 | | 05'55" (+00'39") | 1000 / 5000 |
6 | | 05'40" (+00'24") | 1000 / 6000 |
7 | | 05'30" (+00'14") | 1000 / 7000 |
8 | | 05'29" (+00'13") | 1000 / 8000 |
9 | | 05'33" (+00'17") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 06'42" (+01'26") | 284 / 10284 |
1月累積里程 :
142.05 km adidas adizero tempo 9 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 13'28" | 00:17'54" |
3 | 06'04" | 00:23'58" |
4 | 06'04" | 00:30'02" |
5 | 05'55" | 00:35'57" |
6 | 07'53" | 00:43'50" |
7 | 05'30" | 00:49'20" |
8 | 07'18" | 00:56'38" |
9 | 05'34" | 01:02'12" |
10 | 05'16" | 01:07'28" |
10.3 | 06'44" | 01:09'23" |