10.0 km | 01:02:02 | 06:10/km日期: 2021-01-05 15:41 - 總爬升: 130 m - 卡路里: 605 Cal - 總步數: 10030 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'26" / 05'41" / 05'50" / 05'52" / 05'43" / 07'54" / 06'02" / 05'54" / 05'46" / 05'47" / 29'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'45") | 1001 / 1001 | 168 / 91 |
2 | | 05'45" | 1002 / 2003 | 169 / 102 |
3 | | 05'56" (+00'11") | 1000 / 3004 | 155 / 107 |
4 | | 05'57" (+00'12") | 1000 / 4005 | 154 / 108 |
5 | | 05'46" (+00'01") | 1002 / 5007 | 169 / 102 |
6 | | 07'59" (+02'14") | 1000 / 6008 | 138 / 90 |
7 | | 06'07" (+00'22") | 1002 / 7011 | 165 / 98 |
8 | | 05'57" (+00'12") | 1002 / 8013 | 170 / 98 |
9 | | 05'54" (+00'09") | 1002 / 9016 | 162 / 103 |
10 | | 05'52" (+00'07") | 1002 / 10018 | 171 / 99 |
11 | | 07'43" (+01'58") | 19 / 10037 | 106 / 121 |
1月累積里程 : 265.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'41" | 00:12'07" |
3 | 05'50" | 00:17'57" |
4 | 05'52" | 00:23'49" |
5 | 05'43" | 00:29'32" |
6 | 07'54" | 00:37'26" |
7 | 06'02" | 00:43'28" |
8 | 05'54" | 00:49'22" |
9 | 05'46" | 00:55'08" |
10 | 05'47" | 01:00'55" |
10.0 | 29'09" | 01:02'02" |