10.2 km | 01:02:05 | 06:06/km日期: 2014-12-30 18:42 - 總爬升: 172 m - 地點: 土城-承天禪寺 - 卡路里: 641 Cal - 總步數: 10596 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 66%
Pace: 06'07" / 05'40" / 05'52" / 06'26" / 06'25" / 06'50" / 05'48" / 05'57" / 06'28" / 05'37" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'32") | 1010 / 1010 | 169 / 96 |
| 2 | | 05'36" (+00'01") | 994 / 2005 | 168 / 106 |
| 3 | | 05'51" (+00'16") | 1007 / 3012 | 174 / 97 |
| 4 | | 06'27" (+00'52") | 1014 / 4027 | 174 / 88 |
| 5 | | 06'23" (+00'48") | 990 / 5017 | 175 / 89 |
| 6 | | 06'48" (+01'13") | 1002 / 6020 | 161 / 90 |
| 7 | | 05'49" (+00'14") | 1008 / 7029 | 177 / 96 |
| 8 | | 05'56" (+00'21") | 990 / 8020 | 172 / 97 |
| 9 | | 06'29" (+00'54") | 1005 / 9025 | 157 / 97 |
| 10 | | 05'35" | 1004 / 10029 | 177 / 100 |
| 11 | | 04'33" | 175 / 10205 | 175 / 125 |
12月累積里程 : 193.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 06'26" | 00:24'05" |
| 5 | 06'25" | 00:30'30" |
| 6 | 06'50" | 00:37'20" |
| 7 | 05'48" | 00:43'08" |
| 8 | 05'57" | 00:49'05" |
| 9 | 06'28" | 00:55'33" |
| 10 | 05'37" | 01:01'10" |
| 10.2 | 05'11" | 01:02'05" |
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