27.4 km | 02:33:33 | 05:36/km日期: 2021-01-03 06:57 - 平均心率: 156 - 卡路里: 1447 Cal - 溫度: 8°C - 濕度: 83%
Pace: 05'40" / 05'42" / 05'49" / 05'46" / 05'44" / 05'44" / 05'41" / 05'37" / 05'41" / 05'21" / 05'31" / 05'41" / 05'41" / 05'37" / 05'38" / 05'38" / 05'42" / 05'41" / 05'40" / 05'44" / 05'37" / 05'59" / 05'20" / 05'40" / 05'41" / 05'37" / 05'27" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
354.77 km 
NIKE TEMPO NEXT% 累積 :
991.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'49" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 05'44" | 00:28'41" |
| 6 | 05'44" | 00:34'25" |
| 7 | 05'41" | 00:40'06" |
| 8 | 05'37" | 00:45'43" |
| 9 | 05'41" | 00:51'24" |
| 10 | 05'21" | 00:56'45" |
| 11 | 05'31" | 01:02'16" |
| 12 | 05'41" | 01:07'57" |
| 13 | 05'41" | 01:13'38" |
| 14 | 05'37" | 01:19'15" |
| 15 | 05'38" | 01:24'53" |
| 16 | 05'38" | 01:30'31" |
| 17 | 05'42" | 01:36'13" |
| 18 | 05'41" | 01:41'54" |
| 19 | 05'40" | 01:47'34" |
| 20 | 05'44" | 01:53'18" |
| 21 | 05'37" | 01:58'55" |
| 22 | 05'59" | 02:04'54" |
| 23 | 05'20" | 02:10'14" |
| 24 | 05'40" | 02:15'54" |
| 25 | 05'41" | 02:21'35" |
| 26 | 05'37" | 02:27'12" |
| 27 | 05'27" | 02:32'39" |
| 27.4 | 05'45" | 02:35'02" |
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