10.0 km | 00:56:32 | 05:38/km日期: 2021-01-04 17:31 - 卡路里: 698 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'33" / 05'23" / 05'22" / 05'30" / 05'25" / 05'33" / 05'45" / 05'53" / 05'34" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'31") | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 06'30" (+01'08") | 1000 / 10000 |
| 11 | | 06'10" (+00'48") | 10 / 10010 |
1月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'30" | 00:21'48" |
| 5 | 05'25" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'45" | 00:38'31" |
| 8 | 05'53" | 00:44'24" |
| 9 | 05'34" | 00:49'58" |
| 10 | 06'30" | 00:56'28" |
| 10.0 | 06'08" | 00:56'32" |
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