23.5 km | 03:40:33 | 09:23/km日期: 2014-12-28 07:31 - 總爬升: 248 m - 卡路里: 1522 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'38" / 05'54" / 06'26" / 07'17" / 06'36" / 06'48" / 10'55" / 09'41" / 05'43" / 08'31" / 07'36" / 09'37" / 08'48" / 12'58" / 06'48" / 11'42" / 15'01" / 06'38" / 11'39" / 12'56" / 12'08" / 13'01" / 10'02" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'57") | 499 / 499 |
| 2 | | 06'34" (+00'53") | 489 / 989 |
| 3 | | 06'04" (+00'23") | 508 / 1497 |
| 4 | | 05'41" | 498 / 1995 |
| 5 | | 06'07" (+00'26") | 503 / 2499 |
| 6 | | 06'42" (+01'01") | 499 / 2998 |
| 7 | | 06'30" (+00'49") | 501 / 3500 |
| 8 | | 08'10" (+02'29") | 501 / 4001 |
| 9 | | 06'50" (+01'09") | 494 / 4496 |
| 10 | | 06'13" (+00'32") | 500 / 4997 |
| 11 | | 07'01" (+01'20") | 505 / 5502 |
| 12 | | 06'39" (+00'58") | 502 / 6005 |
| 13 | | 12'18" (+06'37") | 499 / 6505 |
| 14 | | 09'26" (+03'45") | 504 / 7009 |
| 15 | | 09'12" (+03'31") | 501 / 7511 |
| 16 | | 07'32" (+01'51") | 671 / 8182 |
| 17 | | 07'30" (+01'49") | 332 / 8515 |
| 18 | | 06'25" (+00'44") | 500 / 9015 |
| 19 | | 09'12" (+03'31") | 443 / 9459 |
| 20 | | 08'12" (+02'31") | 491 / 9950 |
| 21 | | 07'03" (+01'22") | 507 / 10458 |
| 22 | | 08'18" (+02'37") | 491 / 10949 |
| 23 | | 07'29" (+01'48") | 502 / 11452 |
| 24 | | 11'12" (+05'31") | 508 / 11960 |
| 25 | | 08'44" (+03'03") | 487 / 12448 |
| 26 | | 09'08" (+03'27") | 514 / 12962 |
| 27 | | 10'51" (+05'10") | 500 / 13462 |
| 28 | | 10'46" (+05'05") | 728 / 14191 |
| 29 | | 11'05" (+05'24") | 267 / 14458 |
| 30 | | 06'34" (+00'53") | 504 / 14963 |
| 31 | | 12'09" (+06'28") | 507 / 15470 |
| 32 | | 11'27" (+05'46") | 500 / 15970 |
| 33 | | 10'01" (+04'20") | 490 / 16460 |
| 34 | | 10'30" (+04'49") | 990 / 17451 |
| 35 | | 15'11" (+09'30") | 14 / 17465 |
| 36 | | 11'43" (+06'02") | 498 / 17964 |
| 37 | | 11'58" (+06'17") | 501 / 18465 |
| 38 | | 11'27" (+05'46") | 508 / 18974 |
| 39 | | 12'58" (+07'17") | 494 / 19469 |
| 40 | | 12'40" (+06'59") | 500 / 19969 |
| 41 | | 12'31" (+06'50") | 505 / 20475 |
| 42 | | 11'53" (+06'12") | 501 / 20976 |
| 43 | | 12'53" (+07'12") | 514 / 21491 |
| 44 | | 13'19" (+07'38") | 493 / 21985 |
| 45 | | 11'08" (+05'27") | 510 / 22495 |
| 46 | | 08'47" (+03'06") | 495 / 22990 |
| 47 | | 12'51" (+07'10") | 494 / 23484 |
12月累積里程 : 82.47 km
Android - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'54" | 00:13'32" |
| 3 | 06'26" | 00:19'58" |
| 4 | 07'17" | 00:27'15" |
| 5 | 06'36" | 00:33'51" |
| 6 | 06'48" | 00:40'39" |
| 7 | 10'55" | 00:51'34" |
| 8 | 09'41" | 01:01'15" |
| 9 | 05'43" | 01:06'58" |
| 10 | 08'31" | 01:15'29" |
| 11 | 07'36" | 01:23'05" |
| 12 | 09'37" | 01:32'42" |
| 13 | 08'48" | 01:41'30" |
| 14 | 12'58" | 01:54'28" |
| 15 | 06'48" | 02:01'16" |
| 16 | 11'42" | 02:12'58" |
| 17 | 15'01" | 02:27'59" |
| 18 | 06'38" | 02:34'37" |
| 19 | 11'39" | 02:46'16" |
| 20 | 12'56" | 02:59'12" |
| 21 | 12'08" | 03:11'20" |
| 22 | 13'01" | 03:24'21" |
| 23 | 10'02" | 03:34'23" |
| 23.5 | 12'43" | 03:40'33" |
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