15.0 km | 01:36:01 | 06:23/km日期: 2021-01-02 16:38 - 平均心率: 170 - 卡路里: 840 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 84%
Pace: 05'57" / 06'04" / 06'00" / 06'11" / 06'24" / 06'20" / 06'24" / 06'29" / 06'30" / 06'33" / 06'32" / 06'35" / 06'34" / 06'40" / 06'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'07") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'20") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'33" (+00'33") | 1000 / 10000 |
| 11 | | 06'32" (+00'32") | 1000 / 11000 |
| 12 | | 06'34" (+00'34") | 1000 / 12000 |
| 13 | | 06'34" (+00'34") | 1000 / 13000 |
| 14 | | 06'39" (+00'39") | 1000 / 14000 |
| 15 | | 06'26" (+00'26") | 1000 / 15000 |
| 16 | | 06'13" (+00'13") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 30.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 06'11" | 00:24'12" |
| 5 | 06'24" | 00:30'36" |
| 6 | 06'20" | 00:36'56" |
| 7 | 06'24" | 00:43'20" |
| 8 | 06'29" | 00:49'49" |
| 9 | 06'30" | 00:56'19" |
| 10 | 06'33" | 01:02'52" |
| 11 | 06'32" | 01:09'24" |
| 12 | 06'35" | 01:15'59" |
| 13 | 06'34" | 01:22'33" |
| 14 | 06'40" | 01:29'13" |
| 15 | 06'27" | 01:35'40" |
| 15.0 | 05'54" | 01:35'50" |
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