15.0 km | 01:19:26 | 05:17/km日期: 2021-01-05 19:53 - 平均心率: 153 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 05'43" / 05'20" / 05'08" / 05'18" / 05'18" / 05'17" / 05'12" / 05'12" / 05'11" / 05'22" / 05'22" / 05'21" / 05'18" / 05'19" / 05'05" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'37") | 1000 / 1000 |
| 2 | | 05'19" (+00'15") | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'18" (+00'14") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'18") | 1000 / 10000 |
| 11 | | 05'21" (+00'17") | 1000 / 11000 |
| 12 | | 05'21" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'13") | 1000 / 13000 |
| 14 | | 05'19" (+00'15") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 03'16" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 213.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'08" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 05'18" | 00:26'47" |
| 6 | 05'17" | 00:32'04" |
| 7 | 05'12" | 00:37'16" |
| 8 | 05'12" | 00:42'28" |
| 9 | 05'11" | 00:47'39" |
| 10 | 05'22" | 00:53'01" |
| 11 | 05'22" | 00:58'23" |
| 12 | 05'21" | 01:03'44" |
| 13 | 05'18" | 01:09'02" |
| 14 | 05'19" | 01:14'21" |
| 15 | 05'05" | 01:19'26" |
| 15.0 | 03'29" | 01:19'28" |
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