21.1 km | 02:24:44 | 06:51/km日期: 2021-01-03 06:03 - 平均心率: 147 - 卡路里: 1525 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'49" / 07'53" / 06'44" / 07'07" / 07'58" / 11'09" / 06'10" / 06'26" / 06'26" / 06'54" / 17'47" / 07'19" / 07'29" / 08'10" / 06'27" / 07'02" / 06'33" / 06'25" / 06'09" / 07'30" / 07'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 1000 / 1000 |
| 2 | | 06'39" (+00'31") | 1000 / 2000 |
| 3 | | 06'44" (+00'36") | 1000 / 3000 |
| 4 | | 06'23" (+00'15") | 1000 / 4000 |
| 5 | | 07'57" (+01'49") | 1000 / 5000 |
| 6 | | 10'03" (+03'55") | 1000 / 6000 |
| 7 | | 06'09" (+00'01") | 1000 / 7000 |
| 8 | | 06'25" (+00'17") | 1000 / 8000 |
| 9 | | 06'26" (+00'18") | 1000 / 9000 |
| 10 | | 06'19" (+00'11") | 1000 / 10000 |
| 11 | | 06'53" (+00'45") | 1000 / 11000 |
| 12 | | 07'28" (+01'20") | 1000 / 12000 |
| 13 | | 06'31" (+00'23") | 1000 / 13000 |
| 14 | | 06'37" (+00'29") | 1000 / 14000 |
| 15 | | 06'26" (+00'18") | 1000 / 15000 |
| 16 | | 07'02" (+00'54") | 1000 / 16000 |
| 17 | | 06'32" (+00'24") | 1000 / 17000 |
| 18 | | 06'25" (+00'17") | 1000 / 18000 |
| 19 | | 06'08" | 1000 / 19000 |
| 20 | | 06'44" (+00'36") | 1000 / 20000 |
| 21 | | 07'12" (+01'04") | 1000 / 21000 |
| 22 | | 06'20" (+00'12") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 140.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'53" | 00:14'42" |
| 3 | 06'44" | 00:21'26" |
| 4 | 07'07" | 00:28'33" |
| 5 | 07'58" | 00:36'31" |
| 6 | 11'09" | 00:47'40" |
| 7 | 06'10" | 00:53'50" |
| 8 | 06'26" | 01:00'16" |
| 9 | 06'26" | 01:06'42" |
| 10 | 06'54" | 01:13'36" |
| 11 | 17'47" | 01:31'23" |
| 12 | 07'19" | 01:38'42" |
| 13 | 07'29" | 01:46'11" |
| 14 | 08'10" | 01:54'21" |
| 15 | 06'27" | 02:00'48" |
| 16 | 07'02" | 02:07'50" |
| 17 | 06'33" | 02:14'23" |
| 18 | 06'25" | 02:20'48" |
| 19 | 06'09" | 02:26'57" |
| 20 | 07'30" | 02:34'27" |
| 21 | 07'12" | 02:41'39" |
| 21.1 | 06'24" | 02:42'21" |
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