10.1 km | 00:59:30 | 05:54/km日期: 2021-01-05 19:42 - 平均心率: 142 - 卡路里: 746 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'11" / 06'08" / 06'05" / 06'02" / 05'59" / 05'56" / 05'52" / 05'46" / 05'42" / 05'33" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'35") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 06'02" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'24") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'09") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 04'38" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
130.79 km 
Mizuno RIDER 21 累積 :
2618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 06'02" | 00:24'26" |
| 5 | 05'59" | 00:30'25" |
| 6 | 05'56" | 00:36'21" |
| 7 | 05'52" | 00:42'13" |
| 8 | 05'46" | 00:47'59" |
| 9 | 05'42" | 00:53'41" |
| 10 | 05'33" | 00:59'14" |
| 10.1 | 04'30" | 00:59'30" |
展開計圈分析
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