26.1 km | 02:17:36 | 05:16/km日期: 2021-01-03 06:50 - 地點: 高雄大學 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1360 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 05'34" / 05'23" / 05'11" / 05'24" / 03'55" / 05'22" / 05'15" / 05'55" / 05'09" / 05'07" / 06'48" / 05'35" / 05'15" / 05'05" / 05'30" / 05'00" / 05'01" / 05'01" / 05'27" / 05'15" / 05'15" / 05'35" / 05'19" / 05'02" / 04'59" / 05'01" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'39") | 1000 / 1000 |
| 2 | | 05'23" (+01'29") | 1000 / 2000 |
| 3 | | 05'10" (+01'16") | 1000 / 3000 |
| 4 | | 05'24" (+01'30") | 1000 / 4000 |
| 5 | | 03'54" | 1000 / 5000 |
| 6 | | 05'22" (+01'28") | 1000 / 6000 |
| 7 | | 05'14" (+01'20") | 1000 / 7000 |
| 8 | | 05'55" (+02'01") | 1000 / 8000 |
| 9 | | 05'09" (+01'15") | 1000 / 9000 |
| 10 | | 05'07" (+01'13") | 1000 / 10000 |
| 11 | | 06'47" (+02'53") | 1000 / 11000 |
| 12 | | 05'35" (+01'41") | 1000 / 12000 |
| 13 | | 05'14" (+01'20") | 1000 / 13000 |
| 14 | | 05'04" (+01'10") | 1000 / 14000 |
| 15 | | 05'30" (+01'36") | 1000 / 15000 |
| 16 | | 04'59" (+01'05") | 1000 / 16000 |
| 17 | | 05'01" (+01'07") | 1000 / 17000 |
| 18 | | 05'01" (+01'07") | 1000 / 18000 |
| 19 | | 05'26" (+01'32") | 1000 / 19000 |
| 20 | | 05'15" (+01'21") | 1000 / 20000 |
| 21 | | 05'15" (+01'21") | 1000 / 21000 |
| 22 | | 05'34" (+01'40") | 1000 / 22000 |
| 23 | | 05'19" (+01'25") | 1000 / 23000 |
| 24 | | 05'01" (+01'07") | 1000 / 24000 |
| 25 | | 04'59" (+01'05") | 1000 / 25000 |
| 26 | | 05'01" (+01'07") | 1000 / 26000 |
| 27 | | 04'32" (+00'38") | 48 / 26048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
257.43 km 
Nike fly3黑 累積 :
654.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 05'24" | 00:21'32" |
| 5 | 03'55" | 00:25'27" |
| 6 | 05'22" | 00:30'49" |
| 7 | 05'15" | 00:36'04" |
| 8 | 05'55" | 00:41'59" |
| 9 | 05'09" | 00:47'08" |
| 10 | 05'07" | 00:52'15" |
| 11 | 06'48" | 00:59'03" |
| 12 | 05'35" | 01:04'38" |
| 13 | 05'15" | 01:09'53" |
| 14 | 05'05" | 01:14'58" |
| 15 | 05'30" | 01:20'28" |
| 16 | 05'00" | 01:25'28" |
| 17 | 05'01" | 01:30'29" |
| 18 | 05'01" | 01:35'30" |
| 19 | 05'27" | 01:40'57" |
| 20 | 05'15" | 01:46'12" |
| 21 | 05'15" | 01:51'27" |
| 22 | 05'35" | 01:57'02" |
| 23 | 05'19" | 02:02'21" |
| 24 | 05'02" | 02:07'23" |
| 25 | 04'59" | 02:12'22" |
| 26 | 05'01" | 02:17'23" |
| 26.0 | 04'28" | 02:17'36" |
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