15.0 km | 02:12:00 | 08:46/km日期: 2021-01-02 07:07 - 平均心率: 112 - 卡路里: 937 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 79%
Pace: 07'31" / 06'59" / 07'50" / 07'45" / 07'04" / 07'23" / 11'37" / 08'39" / 07'11" / 06'28" / 07'04" / 06'50" / 08'14" / 09'47" / 22'15" / 19'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'02") | 1000 / 1000 |
| 2 | | 06'58" (+00'31") | 1000 / 2000 |
| 3 | | 07'50" (+01'23") | 1000 / 3000 |
| 4 | | 07'44" (+01'17") | 1000 / 4000 |
| 5 | | 07'04" (+00'37") | 1000 / 5000 |
| 6 | | 07'22" (+00'55") | 1000 / 6000 |
| 7 | | 10'24" (+03'57") | 1000 / 7000 |
| 8 | | 08'38" (+02'11") | 1000 / 8000 |
| 9 | | 07'10" (+00'43") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 07'04" (+00'37") | 1000 / 11000 |
| 12 | | 06'49" (+00'22") | 1000 / 12000 |
| 13 | | 08'13" (+01'46") | 1000 / 13000 |
| 14 | | 09'46" (+03'19") | 1000 / 14000 |
| 15 | | 22'15" (+15'48") | 1000 / 15000 |
| 16 | | 19'37" (+13'10") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 238.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'59" | 00:14'30" |
| 3 | 07'50" | 00:22'20" |
| 4 | 07'45" | 00:30'05" |
| 5 | 07'04" | 00:37'09" |
| 6 | 07'23" | 00:44'32" |
| 7 | 11'37" | 00:56'09" |
| 8 | 08'39" | 01:04'48" |
| 9 | 07'11" | 01:11'59" |
| 10 | 06'28" | 01:18'27" |
| 11 | 07'04" | 01:25'31" |
| 12 | 06'50" | 01:32'21" |
| 13 | 08'14" | 01:40'35" |
| 14 | 09'47" | 01:50'22" |
| 15 | 22'15" | 02:12'37" |
| 15.0 | 19'26" | 02:13'14" |
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