10.5 km | 00:58:24 | 05:32/km日期: 2014-12-24 19:11 - 地點: 操場 - 天氣: 適合跑 - 卡路里: 758 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'50" / 05'30" / 05'28" / 05'44" / 05'31" / 05'34" / 05'21" / 05'39" / 05'30" / 05'31" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1006 / 1006 |
| 2 | | 05'30" (+00'10") | 997 / 2004 |
| 3 | | 05'27" (+00'07") | 1001 / 3005 |
| 4 | | 05'42" (+00'22") | 1004 / 4009 |
| 5 | | 05'32" (+00'12") | 996 / 5005 |
| 6 | | 05'34" (+00'14") | 998 / 6004 |
| 7 | | 05'20" | 1000 / 7005 |
| 8 | | 05'36" (+00'16") | 1007 / 8012 |
| 9 | | 05'31" (+00'11") | 995 / 9008 |
| 10 | | 05'31" (+00'11") | 1011 / 10019 |
| 11 | | 05'10" | 521 / 10541 |
12月累積里程 :
230.42 km 
MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'44" | 00:22'32" |
| 5 | 05'31" | 00:28'03" |
| 6 | 05'34" | 00:33'37" |
| 7 | 05'21" | 00:38'58" |
| 8 | 05'39" | 00:44'37" |
| 9 | 05'30" | 00:50'07" |
| 10 | 05'31" | 00:55'38" |
| 10.5 | 05'12" | 00:58'24" |
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