17.4 km | 01:39:08 | 05:41/km日期: 2021-01-02 07:54 - 平均心率: 141 - 卡路里: 1061 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 79%
Pace: 05'36" / 05'24" / 05'22" / 05'37" / 05'43" / 06'05" / 05'48" / 05'39" / 05'57" / 05'43" / 05'52" / 05'56" / 05'46" / 05'33" / 05'38" / 05'49" / 05'28" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'15") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'04" (+00'43") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 05'57" (+00'36") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'52" (+00'31") | 1000 / 11000 |
| 12 | | 05'56" (+00'35") | 1000 / 12000 |
| 13 | | 05'45" (+00'24") | 1000 / 13000 |
| 14 | | 05'56" (+00'35") | 91 / 13091 |
| 15 | | 05'28" (+00'07") | 1000 / 14091 |
| 16 | | 05'40" (+00'19") | 1000 / 15091 |
| 17 | | 05'42" (+00'21") | 1000 / 16091 |
| 18 | | 05'30" (+00'09") | 1000 / 17091 |
| 19 | | 05'41" (+00'20") | 309 / 17401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 136.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'37" | 00:21'59" |
| 5 | 05'43" | 00:27'42" |
| 6 | 06'05" | 00:33'47" |
| 7 | 05'48" | 00:39'35" |
| 8 | 05'39" | 00:45'14" |
| 9 | 05'57" | 00:51'11" |
| 10 | 05'43" | 00:56'54" |
| 11 | 05'52" | 01:02'46" |
| 12 | 05'56" | 01:08'42" |
| 13 | 05'46" | 01:14'28" |
| 14 | 05'33" | 01:20'01" |
| 15 | 05'38" | 01:25'39" |
| 16 | 05'49" | 01:31'28" |
| 17 | 05'28" | 01:36'56" |
| 17.4 | 05'31" | 01:39'09" |
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