15.0 km | 02:27:28 | 09:48/km日期: 2021-01-01 05:57 - 總爬升: 328 m - 平均心率: 109 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'01" / 06'39" / 07'00" / 06'56" / 11'16" / 14'10" / 05'36" / 06'20" / 12'47" / 12'43" / 06'20" / 17'09" / 16'12" / 15'14" / 10'39" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'24") | 1000 / 1000 |
| 2 | | 06'39" (+01'04") | 1000 / 2000 |
| 3 | | 07'00" (+01'25") | 1000 / 3000 |
| 4 | | 06'55" (+01'20") | 1000 / 4000 |
| 5 | | 11'15" (+05'40") | 1000 / 5000 |
| 6 | | 14'09" (+08'34") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 06'20" (+00'45") | 1000 / 8000 |
| 9 | | 12'46" (+07'11") | 1000 / 9000 |
| 10 | | 12'43" (+07'08") | 1000 / 10000 |
| 11 | | 06'19" (+00'44") | 1000 / 11000 |
| 12 | | 08'03" (+02'28") | 1000 / 12000 |
| 13 | | 16'12" (+10'37") | 1000 / 13000 |
| 14 | | 15'13" (+09'38") | 1000 / 14000 |
| 15 | | 10'39" (+05'04") | 1000 / 15000 |
| 16 | | 11'08" (+05'33") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 550.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'39" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 06'56" | 00:27'36" |
| 5 | 11'16" | 00:38'52" |
| 6 | 14'10" | 00:53'02" |
| 7 | 05'36" | 00:58'38" |
| 8 | 06'20" | 01:04'58" |
| 9 | 12'47" | 01:17'45" |
| 10 | 12'43" | 01:30'28" |
| 11 | 06'20" | 01:36'48" |
| 12 | 17'09" | 01:53'57" |
| 13 | 16'12" | 02:10'09" |
| 14 | 15'14" | 02:25'23" |
| 15 | 10'39" | 02:36'02" |
| 15.0 | 11'26" | 02:36'35" |
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