21.6 km | 03:05:42 | 08:35/km日期: 2021-01-03 08:05 - 總爬升: 328 m - 卡路里: 1166 Cal - 溫度: 12°C - 濕度: 86%
Pace: 08'06" / 09'07" / 08'59" / 07'44" / 07'38" / 07'49" / 08'12" / 08'24" / 09'25" / 10'29" / 12'08" / 16'04" / 07'08" / 06'59" / 07'04" / 08'09" / 07'11" / 07'48" / 07'04" / 07'31" / 07'42" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'35") | 388 / 388 |
2 | | 07'27" (+00'51") | 406 / 794 |
3 | | 08'27" (+01'51") | 407 / 1202 |
4 | | 07'42" (+01'06") | 397 / 1599 |
5 | | 10'17" (+03'41") | 395 / 1994 |
6 | | 08'36" (+02'00") | 402 / 2397 |
7 | | 09'18" (+02'42") | 400 / 2798 |
8 | | 09'16" (+02'40") | 409 / 3208 |
9 | | 07'29" (+00'53") | 391 / 3599 |
10 | | 07'53" (+01'17") | 405 / 4005 |
11 | | 07'57" (+01'21") | 402 / 4407 |
12 | | 07'26" (+00'50") | 398 / 4805 |
13 | | 07'34" (+00'58") | 402 / 5208 |
14 | | 07'26" (+00'50") | 403 / 5612 |
15 | | 08'12" (+01'36") | 394 / 6006 |
16 | | 09'21" (+02'45") | 406 / 6412 |
17 | | 07'19" (+00'43") | 398 / 6810 |
18 | | 08'33" (+01'57") | 407 / 7218 |
19 | | 07'06" (+00'30") | 391 / 7610 |
20 | | 09'00" (+02'24") | 401 / 8011 |
21 | | 12'14" (+05'38") | 401 / 8412 |
22 | | 07'30" (+00'54") | 397 / 8810 |
23 | | 07'29" (+00'53") | 398 / 9209 |
24 | | 08'32" (+01'56") | 405 / 9615 |
25 | | 13'56" (+07'20") | 407 / 10022 |
26 | | 09'04" (+02'28") | 391 / 10414 |
27 | | 17'30" (+10'54") | 403 / 10817 |
28 | | 06'53" (+00'17") | 399 / 11216 |
29 | | 06'38" (+00'02") | 406 / 11623 |
30 | | 30'03" (+23'27") | 402 / 12026 |
31 | | 07'19" (+00'43") | 395 / 12422 |
32 | | 07'10" (+00'34") | 402 / 12824 |
33 | | 06'39" (+00'03") | 411 / 13235 |
34 | | 07'04" (+00'28") | 391 / 13626 |
35 | | 07'14" (+00'38") | 407 / 14033 |
36 | | 06'56" (+00'20") | 400 / 14434 |
37 | | 07'05" (+00'29") | 392 / 14827 |
38 | | 06'43" (+00'07") | 411 / 15238 |
39 | | 09'58" (+03'22") | 400 / 15639 |
40 | | 07'20" (+00'44") | 392 / 16031 |
41 | | 07'21" (+00'45") | 403 / 16435 |
42 | | 06'59" (+00'23") | 393 / 16828 |
43 | | 07'31" (+00'55") | 405 / 17233 |
44 | | 08'43" (+02'07") | 411 / 17644 |
45 | | 06'36" | 398 / 18043 |
46 | | 07'26" (+00'50") | 391 / 18434 |
47 | | 06'59" (+00'23") | 410 / 18845 |
48 | | 07'17" (+00'41") | 398 / 19243 |
49 | | 07'40" (+01'04") | 408 / 19651 |
50 | | 07'10" (+00'34") | 399 / 20050 |
51 | | 07'20" (+00'44") | 399 / 20450 |
52 | | 07'48" (+01'12") | 392 / 20843 |
53 | | 07'22" (+00'46") | 411 / 21254 |
54 | | 06'42" (+00'06") | 382 / 21637 |
1月累積里程 : 111.15 km
Android - OPPO CPH1903 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 09'07" | 00:17'13" |
3 | 08'59" | 00:26'12" |
4 | 07'44" | 00:33'56" |
5 | 07'38" | 00:41'34" |
6 | 07'49" | 00:49'23" |
7 | 08'12" | 00:57'35" |
8 | 08'24" | 01:05'59" |
9 | 09'25" | 01:15'24" |
10 | 10'29" | 01:25'53" |
11 | 12'08" | 01:38'01" |
12 | 16'04" | 01:54'05" |
13 | 07'08" | 02:01'13" |
14 | 06'59" | 02:08'12" |
15 | 07'04" | 02:15'16" |
16 | 08'09" | 02:23'25" |
17 | 07'11" | 02:30'36" |
18 | 07'48" | 02:38'24" |
19 | 07'04" | 02:45'28" |
20 | 07'31" | 02:52'59" |
21 | 07'42" | 03:00'41" |
21.6 | 06'37" | 03:04'54" |