| 全馬 | 05:11:34 | 07:23/km | 第21馬官方成績 | 日期 | 2014-12-28 | 成績 | 05:11:34 | 總名次 | 1311 / 2194 | 分組名次 | 459 / 763 | 平均速度 | 07:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'42" | 01:03'33" | | 00:31'51" (+00'09") | | 00:32'06" (+00'24") | 01:06'10" (+02'37") | | 00:34'04" (+02'22") | | 00:37'07" (+05'25") | 01:17'24" (+13'51") | | 00:40'17" (+08'35") | | 00:49'56" (+18'14") | 01:36'22" (+32'49") | | 00:46'26" (+14'44") | |
日期: 2014-12-28 07:13 - 總爬升: 370 m - 地點: 南投集集 - 天氣: 陰小雨 - 卡路里: 3034 Cal - 溫度: 15°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'26" (+01'43") | 1000 / 1000 | 2 | | 05'54" (+00'11") | 1000 / 2000 | 3 | | 05'49" (+00'06") | 1000 / 3000 | 4 | | 06'44" (+01'01") | 1000 / 4000 | 5 | | 05'47" (+00'04") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 | 7 | | 06'54" (+01'11") | 1000 / 7000 | 8 | | 06'21" (+00'38") | 1000 / 8000 | 9 | | 06'19" (+00'36") | 1000 / 9000 | 10 | | 06'31" (+00'48") | 1000 / 10000 | 11 | | 06'07" (+00'24") | 1000 / 11000 | 12 | | 06'35" (+00'52") | 1000 / 12000 | 13 | | 06'13" (+00'30") | 1000 / 13000 | 14 | | 07'17" (+01'34") | 1000 / 14000 | 15 | | 05'52" (+00'09") | 1000 / 15000 | 16 | | 06'35" (+00'52") | 1000 / 16000 | 17 | | 06'45" (+01'02") | 1000 / 17000 | 18 | | 06'21" (+00'38") | 1000 / 18000 | 19 | | 06'46" (+01'03") | 1000 / 19000 | 20 | | 07'34" (+01'51") | 1000 / 20000 | 21 | | 07'18" (+01'35") | 1000 / 21000 | 22 | | 07'14" (+01'31") | 1000 / 22000 | 23 | | 07'14" (+01'31") | 1000 / 23000 | 24 | | 08'22" (+02'39") | 1000 / 24000 | 25 | | 06'58" (+01'15") | 1000 / 25000 | 26 | | 07'58" (+02'15") | 1000 / 26000 | 27 | | 09'12" (+03'29") | 1000 / 27000 | 28 | | 07'37" (+01'54") | 1000 / 28000 | 29 | | 07'29" (+01'46") | 1000 / 29000 | 30 | | 07'58" (+02'15") | 1000 / 30000 | 31 | | 09'33" (+03'50") | 1000 / 31000 | 32 | | 10'32" (+04'49") | 1000 / 32000 | 33 | | 09'57" (+04'14") | 1000 / 33000 | 34 | | 10'06" (+04'23") | 1000 / 34000 | 35 | | 09'45" (+04'02") | 1000 / 35000 | 36 | | 08'43" (+03'00") | 1000 / 36000 | 37 | | 07'54" (+02'11") | 1000 / 37000 | 38 | | 13'37" (+07'54") | 1000 / 38000 | 39 | | 08'37" (+02'54") | 1000 / 39000 | 40 | | 07'33" (+01'50") | 1000 / 40000 | 41 | | 06'54" (+01'11") | 1000 / 41000 | 42 | | 19'23" (+13'40") | 265 / 41265 |
右腿未愈的情況下,連帶左大腿26K後抽筋抬不起來,變成了大步兵,一直到38K才慢慢跑起來到終點.
不平衡的雙腿,跑起來吃力兩倍,能跑的回來真好.....
賽前宣言: 2014關門馬 12月累積里程 : 154.08 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 05'55" | 00:13'21" | 3 | 05'50" | 00:19'11" | 4 | 06'44" | 00:25'55" | 5 | 05'47" | 00:31'42" | 6 | 05'44" | 00:37'26" | 7 | 06'55" | 00:44'21" | 8 | 06'21" | 00:50'42" | 9 | 06'19" | 00:57'01" | 10 | 06'32" | 01:03'33" | 11 | 06'07" | 01:09'40" | 12 | 06'36" | 01:16'16" | 13 | 06'13" | 01:22'29" | 14 | 08'03" | 01:30'32" | 15 | 05'07" | 01:35'39" | 16 | 06'36" | 01:42'15" | 17 | 08'35" | 01:50'50" | 18 | 04'32" | 01:55'22" | 19 | 06'46" | 02:02'08" | 20 | 07'35" | 02:09'43" | 21 | 07'18" | 02:17'01" | 22 | 07'14" | 02:24'15" | 23 | 07'15" | 02:31'30" | 24 | 08'22" | 02:39'52" | 25 | 06'58" | 02:46'50" | 26 | 07'58" | 02:54'48" | 27 | 09'13" | 03:04'01" | 28 | 07'38" | 03:11'39" | 29 | 07'29" | 03:19'08" | 30 | 07'59" | 03:27'07" | 31 | 09'34" | 03:36'41" | 32 | 10'32" | 03:47'13" | 33 | 09'58" | 03:57'11" | 34 | 10'07" | 04:07'18" | 35 | 09'45" | 04:17'03" | 36 | 08'43" | 04:25'46" | 37 | 07'55" | 04:33'41" | 38 | 13'37" | 04:47'18" | 39 | 08'38" | 04:55'56" | 40 | 07'33" | 05:03'29" | 41 | 06'55" | 05:10'24" | 41.3 | 19'24" | 05:15'33" |
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