33.1 km | 03:20:18 | 06:03/km日期: 2020-12-31 09:25 - 總爬升: 372 m - 平均心率: 159 - 卡路里: 2871 Cal - 平均步頻: 170 - 溫度: 8°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'27" / 05'36" / 08'09" / 05'26" / 05'32" / 05'35" / 06'01" / 05'37" / 07'22" / 05'36" / 05'48" / 05'51" / 19'39" / 06'25" / 05'35" / 09'25" / 08'17" / 06'36" / 10'32" / 05'53" / 15'56" / 00'01" / 01'21" / 05'54" / 05'47" / 05'44" / 06'05" / 06'03" / 05'57" / 06'04" / 05'52" / 06'03" / 06'06" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'01") | 1000 / 1000 |
2 | | 05'36" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'12") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'31" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'08") | 1000 / 6000 |
7 | | 06'01" (+00'35") | 1000 / 7000 |
8 | | 05'36" (+00'10") | 1000 / 8000 |
9 | | 05'48" (+00'22") | 1000 / 9000 |
10 | | 05'35" (+00'09") | 1000 / 10000 |
11 | | 05'48" (+00'22") | 1000 / 11000 |
12 | | 05'50" (+00'24") | 1000 / 12000 |
13 | | 05'32" (+00'06") | 1000 / 13000 |
14 | | 06'24" (+00'58") | 1000 / 14000 |
15 | | 05'34" (+00'08") | 1000 / 15000 |
16 | | 06'43" (+01'17") | 1000 / 16000 |
17 | | 07'36" (+02'10") | 1000 / 17000 |
18 | | 06'35" (+01'09") | 1000 / 18000 |
19 | | 10'31" (+05'05") | 1000 / 19000 |
20 | | 05'53" (+00'27") | 1000 / 20000 |
21 | | 05'44" (+00'18") | 1000 / 21000 |
22 | | 05'51" (+00'25") | 1000 / 22000 |
23 | | 05'42" (+00'16") | 1000 / 23000 |
24 | | 05'53" (+00'27") | 1000 / 24000 |
25 | | 05'46" (+00'20") | 1000 / 25000 |
26 | | 05'44" (+00'18") | 1000 / 26000 |
27 | | 06'04" (+00'38") | 1000 / 27000 |
28 | | 06'03" (+00'37") | 1000 / 28000 |
29 | | 05'56" (+00'30") | 1000 / 29000 |
30 | | 06'03" (+00'37") | 1000 / 30000 |
31 | | 05'52" (+00'26") | 1000 / 31000 |
32 | | 06'02" (+00'36") | 1000 / 32000 |
33 | | 06'05" (+00'39") | 1000 / 33000 |
34 | | 06'00" (+00'34") | 103 / 33103 |
桃園陳寶書
桃園陳寶書