| 全馬 | 04:20:50 | 06:10/km | 第318馬官方成績 | 日期 | 2021-01-01 | 成績 | 04:20:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'30" (+03'23") | 00:55'37" | | 00:26'07" | | 00:28'12" (+02'05") | 00:56'28" (+00'51") | | 00:28'16" (+02'09") | | 00:28'53" (+02'46") | 01:01'11" (+05'34") | | 00:32'18" (+06'11") | | 00:30'58" (+04'51") | 01:12'13" (+16'36") | | 00:41'15" (+15'08") | |
日期: 2021-01-01 05:59 - 總爬升: 522 m - 卡路里: 2181 Cal - 總步數: 41804 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 10°C - 濕度: 77% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'43" (+03'51") | 1000 / 1000 | 146 / 78 | 2 | | 06'08" (+01'16") | 1001 / 2002 | 166 / 97 | 3 | | 05'03" (+00'11") | 1001 / 3003 | 169 / 116 | 4 | | 04'52" | 1002 / 4006 | 170 / 120 | 5 | | 04'57" (+00'05") | 1000 / 5006 | 170 / 118 |
6 | | 05'01" (+00'09") | 1001 / 6007 | 170 / 116 | 7 | | 05'18" (+00'26") | 1000 / 7007 | 169 / 111 | 8 | | 05'25" (+00'33") | 1002 / 8010 | 168 / 109 | 9 | | 05'36" (+00'44") | 1000 / 9010 | 169 / 105 | 10 | | 05'08" (+00'16") | 1000 / 10010 | 170 / 113 | 11 | | 05'23" (+00'31") | 1002 / 11013 | 169 / 109 | 12 | | 05'37" (+00'45") | 1002 / 12016 | 169 / 105 | 13 | | 05'38" (+00'46") | 1000 / 13016 | 171 / 103 | 14 | | 05'45" (+00'53") | 1001 / 14018 | 171 / 101 | 15 | | 06'06" (+01'14") | 1002 / 15021 | 164 / 99 | 16 | | 05'57" (+01'05") | 1000 / 16022 | 171 / 97 | 17 | | 06'21" (+01'29") | 1002 / 17024 | 157 / 100 | 18 | | 05'58" (+01'06") | 1002 / 18026 | 160 / 104 | 19 | | 05'02" (+00'10") | 1000 / 19026 | 169 / 117 | 20 | | 05'44" (+00'52") | 1000 / 20027 | 160 / 108 | 21 | | 05'01" (+00'09") | 1000 / 21028 | 170 / 116 | 22 | | 05'07" (+00'15") | 1000 / 22028 | 170 / 114 | 23 | | 05'58" (+01'06") | 1002 / 23031 | 171 / 97 | 24 | | 06'13" (+01'21") | 1002 / 24034 | 162 / 99 | 25 | | 06'38" (+01'46") | 1001 / 25035 | 157 / 95 | 26 | | 06'47" (+01'55") | 1000 / 26035 | 155 / 94 | 27 | | 06'39" (+01'47") | 1000 / 27035 | 152 / 98 | 28 | | 06'54" (+02'02") | 1001 / 28037 | 149 / 96 | 29 | | 06'20" (+01'28") | 1001 / 29038 | 154 / 101 | 30 | | 05'23" (+00'31") | 1002 / 30041 | 161 / 115 | 31 | | 05'52" (+01'00") | 1000 / 31041 | 163 / 103 | 32 | | 06'05" (+01'13") | 1001 / 32043 | 159 / 103 | 33 | | 06'13" (+01'21") | 1000 / 33043 | 155 / 103 | 34 | | 06'38" (+01'46") | 1000 / 34044 | 150 / 99 | 35 | | 07'40" (+02'48") | 1003 / 35047 | 136 / 95 | 36 | | 08'47" (+03'55") | 1000 / 36047 | 143 / 79 | 37 | | 09'22" (+04'30") | 1000 / 37047 | 157 / 67 | 38 | | 08'29" (+03'37") | 1000 / 38048 | 134 / 87 | 39 | | 08'20" (+03'28") | 1000 / 39048 | 131 / 90 | 40 | | 05'17" (+00'25") | 1001 / 40050 | 168 / 112 | 41 | | 05'25" (+00'33") | 1000 / 41050 | 166 / 110 | 42 | | 05'47" (+00'55") | 1002 / 42053 | 158 / 108 | 43 | | 05'32" (+00'40") | 468 / 42521 | 164 / 109 |
賽後評分: 新年快樂 給 4 星 1月累積里程 : 220.36 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'41" | 00:08'41" | 2 | 06'05" | 00:14'46" | 3 | 05'02" | 00:19'48" | 4 | 04'46" | 00:24'34" | 5 | 04'56" | 00:29'30" | 6 | 05'02" | 00:34'32" | 7 | 05'06" | 00:39'38" | 8 | 05'21" | 00:44'59" | 9 | 05'32" | 00:50'31" | 10 | 05'06" | 00:55'37" | 11 | 05'23" | 01:01'00" | 12 | 05'32" | 01:06'32" | 13 | 05'35" | 01:12'07" | 14 | 05'43" | 01:17'50" | 15 | 05'59" | 01:23'49" | 16 | 06'00" | 01:29'49" | 17 | 06'15" | 01:36'04" | 18 | 05'58" | 01:42'02" | 19 | 05'01" | 01:47'03" | 20 | 05'02" | 01:52'05" | 21 | 05'41" | 01:57'46" | 22 | 05'03" | 02:02'49" | 23 | 05'51" | 02:08'40" | 24 | 06'00" | 02:14'40" | 25 | 06'18" | 02:20'58" | 26 | 07'00" | 02:27'58" | 27 | 06'19" | 02:34'17" | 28 | 06'46" | 02:41'03" | 29 | 06'50" | 02:47'53" | 30 | 05'23" | 02:53'16" | 31 | 05'25" | 02:58'41" | 32 | 06'12" | 03:04'53" | 33 | 05'55" | 03:10'48" | 34 | 06'11" | 03:16'59" | 35 | 07'15" | 03:24'14" | 36 | 08'11" | 03:32'25" | 37 | 08'18" | 03:40'43" | 38 | 09'35" | 03:50'18" | 39 | 10'03" | 04:00'21" | 40 | 05'08" | 04:05'29" | 41 | 05'12" | 04:10'41" | 42 | 05'42" | 04:16'23" | 42.5 | 10'26" | 04:21'51" |
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