9.2 km | 06:19:40 | 41:10/km日期: 2021-01-02 05:37 - 總爬升: 868 m - 地點: 鳶嘴山 - 卡路里: 116 Cal - 平均步頻: 112 - 溫度: 12°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 08'30" / 35'43" / 30'56" / 32'24" / 42'21" / 47'06" / 41'10" / 80'53" / 44'33" / 38'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'07" | 1000 / 1000 |
2 | | 35'43" (+19'36") | 1000 / 2000 |
3 | | 30'55" (+14'48") | 1000 / 3000 |
4 | | 32'24" (+16'17") | 1000 / 4000 |
5 | | 42'21" (+26'14") | 1000 / 5000 |
6 | | 47'05" (+30'58") | 1000 / 6000 |
7 | | 41'10" (+25'03") | 1000 / 7000 |
8 | | 01:20'53" (+04'46") | 1000 / 8000 |
9 | | 44'33" (+28'26") | 1000 / 9000 |
10 | | 37'43" (+21'36") | 223 / 9223 |
1月累積里程 :
142.05 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 35'43" | 00:44'13" |
3 | 30'56" | 01:15'09" |
4 | 32'24" | 01:47'33" |
5 | 42'21" | 02:29'54" |
6 | 47'06" | 03:17'00" |
7 | 41'10" | 03:58'10" |
8 | 80'53" | 05:19'03" |
9 | 44'33" | 06:03'36" |
9.2 | 37'46" | 06:12'03" |