14.0 km | 01:14:43 | 05:19/km日期: 2014-12-23 17:24 - 地點: 高雄公園 - 卡路里: 1116 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'26" / 05'21" / 05'16" / 05'19" / 05'15" / 05'14" / 05'11" / 05'19" / 05'19" / 05'13" / 05'16" / 05'21" / 05'37" / 05'05" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 955 / 955 |
| 2 | | 05'19" (+00'19") | 995 / 1951 |
| 3 | | 05'17" (+00'17") | 987 / 2938 |
| 4 | | 05'19" (+00'19") | 990 / 3929 |
| 5 | | 05'15" (+00'15") | 992 / 4922 |
| 6 | | 05'10" (+00'10") | 996 / 5919 |
| 7 | | 05'11" (+00'11") | 998 / 6917 |
| 8 | | 05'19" (+00'19") | 998 / 7916 |
| 9 | | 05'19" (+00'19") | 995 / 8912 |
| 10 | | 05'15" (+00'15") | 996 / 9908 |
| 11 | | 05'14" (+00'14") | 1007 / 10916 |
| 12 | | 05'20" (+00'20") | 1177 / 12093 |
| 13 | | 05'36" (+00'36") | 995 / 13089 |
| 14 | | 05'00" | 991 / 14080 |
12月累積里程 : 278.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'15" | 00:26'37" |
| 6 | 05'14" | 00:31'51" |
| 7 | 05'11" | 00:37'02" |
| 8 | 05'19" | 00:42'21" |
| 9 | 05'19" | 00:47'40" |
| 10 | 05'13" | 00:52'53" |
| 11 | 05'16" | 00:58'09" |
| 12 | 05'21" | 01:03'30" |
| 13 | 05'37" | 01:09'07" |
| 14 | 05'05" | 01:14'12" |
| 14.0 | 15'11" | 01:14'43" |
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