14.0 km | 01:15:48 | 05:23/km日期: 2021-01-01 10:21 - 平均心率: 166 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'23" / 05'11" / 05'12" / 05'15" / 05'15" / 05'15" / 05'13" / 08'33" / 05'37" / 05'31" / 05'34" / 05'36" / 05'29" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'42" (+00'31") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'31" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" (+00'22") | 1000 / 11000 |
| 12 | | 05'36" (+00'25") | 1000 / 12000 |
| 13 | | 05'28" (+00'17") | 1000 / 13000 |
| 14 | | 05'23" (+00'12") | 1000 / 14000 |
| 15 | | 05'00" | 40 / 14040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 102.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'12" | 00:15'46" |
| 4 | 05'15" | 00:21'01" |
| 5 | 05'15" | 00:26'16" |
| 6 | 05'15" | 00:31'31" |
| 7 | 05'13" | 00:36'44" |
| 8 | 08'33" | 00:45'17" |
| 9 | 05'37" | 00:50'54" |
| 10 | 05'31" | 00:56'25" |
| 11 | 05'34" | 01:01'59" |
| 12 | 05'36" | 01:07'35" |
| 13 | 05'29" | 01:13'04" |
| 14 | 05'24" | 01:18'28" |
| 14.0 | 04'57" | 01:18'40" |
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