8.0 km | 00:42:51 | 05:21/km日期: 2020-12-29 05:25 - 總爬升: 131 m - 卡路里: 435 Cal - 平均步頻: 186
Pace: 01'05" / 05'21" / 05'19" / 05'20" / 05'25" / 05'24" / 05'20" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 1000 / 1000 |
2 | | 05'20" (+00'01") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'20" (+00'01") | 1000 / 4000 |
5 | | 05'25" (+00'06") | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'20" (+00'01") | 1000 / 7000 |
8 | | 05'10" | 986 / 7986 |
12月累積里程 : 232.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'05" | 00:01'05" |
2 | 05'21" | 00:06'26" |
3 | 05'19" | 00:11'45" |
4 | 05'20" | 00:17'05" |
5 | 05'25" | 00:22'30" |
6 | 05'24" | 00:27'54" |
7 | 05'20" | 00:33'14" |
8.0 | 05'11" | 00:38'21" |