10.0 km | 00:56:12 | 05:36/km日期: 2020-12-25 23:13 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 05'43" / 05'34" / 05'40" / 05'29" / 05'35" / 05'35" / 05'37" / 05'34" / 05'44" / 05'40" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 1000 / 1000 |
2 | | 05'34" (+00'05") | 1000 / 2000 |
3 | | 05'39" (+00'10") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'05") | 1000 / 6000 |
7 | | 05'37" (+00'08") | 1000 / 7000 |
8 | | 05'34" (+00'05") | 1000 / 8000 |
9 | | 05'43" (+00'14") | 1000 / 9000 |
10 | | 05'39" (+00'10") | 1000 / 10000 |
11 | | 03'28" | 9 / 10009 |
12月累積里程 :
116.48 km MIZUNO 皇速 累積 :
4374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'34" | 00:11'17" |
3 | 05'40" | 00:16'57" |
4 | 05'29" | 00:22'26" |
5 | 05'35" | 00:28'01" |
6 | 05'35" | 00:33'36" |
7 | 05'37" | 00:39'13" |
8 | 05'34" | 00:44'47" |
9 | 05'44" | 00:50'31" |
10 | 05'40" | 00:56'11" |
10.0 | 03'30" | 00:56'13" |