10.1 km | 01:05:19 | 06:27/km日期: 2014-12-24 18:52 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'16" / 06'12" / 06'24" / 06'20" / 06'32" / 06'20" / 06'48" / 06'20" / 06'48" / 06'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'08") | 1000 / 1000 |
| 2 | | 06'12" | 1002 / 2003 |
| 3 | | 06'25" (+00'13") | 1000 / 3003 |
| 4 | | 06'20" (+00'08") | 996 / 3999 |
| 5 | | 06'33" (+00'21") | 1010 / 5009 |
| 6 | | 06'22" (+00'10") | 989 / 5998 |
| 7 | | 06'47" (+00'35") | 999 / 6997 |
| 8 | | 06'23" (+00'11") | 1000 / 7997 |
| 9 | | 06'47" (+00'35") | 1002 / 9001 |
| 10 | | 06'27" (+00'15") | 1000 / 10001 |
| 11 | | 06'44" (+00'32") | 94 / 10095 |
12月累積里程 :
92.47 km 
赤足 累積 :
7014.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'20" | 00:25'12" |
| 5 | 06'32" | 00:31'44" |
| 6 | 06'20" | 00:38'04" |
| 7 | 06'48" | 00:44'52" |
| 8 | 06'20" | 00:51'12" |
| 9 | 06'48" | 00:58'00" |
| 10 | 06'28" | 01:04'28" |
| 10.1 | 07'38" | 01:05'12" |
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