|  144.2 km | 08:17:04 | 17.4 km/h日期: 2020-12-27 06:48 - 總爬升: 803 m - 踏頻: 69 - 卡路里: 5497 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.43 (-29.94) | 1000 / 1000 | | 2 | | 21.69 (-21.69) | 1000 / 2000 | | 3 | | 23.38 (-20.00) | 1000 / 3000 | | 4 | | 25.17 (-18.20) | 1000 / 4000 | | 5 | | 23.08 (-20.30) | 1000 / 5000 |
| 6 | | 22.93 (-20.44) | 1000 / 6000 | | 7 | | 26.87 (-16.51) | 1000 / 7000 | | 8 | | 24.32 (-19.05) | 1000 / 8000 | | 9 | | 17.48 (-25.90) | 1000 / 9000 | | 10 | | 10.62 (-32.75) | 1000 / 10000 | | 11 | | 16.00 (-27.37) | 1000 / 11000 | | 12 | | 11.69 (-31.69) | 1000 / 12000 | | 13 | | 22.22 (-21.15) | 1000 / 13000 | | 14 | | 28.35 (-15.03) | 1000 / 14000 | | 15 | | 24.16 (-19.21) | 1000 / 15000 | | 16 | | 30.51 (-12.87) | 1000 / 16000 | | 17 | | 28.57 (-14.80) | 1000 / 17000 | | 18 | | 22.09 (-21.29) | 1000 / 18000 | | 19 | | 21.69 (-21.69) | 1000 / 19000 | | 20 | | 20.69 (-22.68) | 1000 / 20000 | | 21 | | 14.88 (-28.50) | 1000 / 21000 | | 22 | | 22.78 (-20.59) | 1000 / 22000 | | 23 | | 22.36 (-21.01) | 1000 / 23000 | | 24 | | 24.16 (-19.21) | 1000 / 24000 | | 25 | | 21.18 (-22.20) | 1000 / 25000 | | 26 | | 22.22 (-21.15) | 1000 / 26000 | | 27 | | 21.69 (-21.69) | 1000 / 27000 | | 28 | | 18.00 (-25.37) | 1000 / 28000 | | 29 | | 18.75 (-24.62) | 1000 / 29000 | | 30 | | 17.82 (-25.55) | 1000 / 30000 | | 31 | | 18.37 (-25.01) | 1000 / 31000 | | 32 | | 19.15 (-24.22) | 1000 / 32000 | | 33 | | 14.06 (-29.31) | 1000 / 33000 | | 34 | | 16.98 (-26.39) | 1000 / 34000 | | 35 | | 15.65 (-27.72) | 1000 / 35000 | | 36 | | 14.29 (-29.09) | 1000 / 36000 | | 37 | | 14.63 (-28.74) | 1000 / 37000 | | 38 | | 13.14 (-30.23) | 1000 / 38000 | | 39 | | 19.35 (-24.02) | 1000 / 39000 | | 40 | | 33.03 (-10.35) | 1000 / 40000 | | 41 | | 30.51 (-12.87) | 1000 / 41000 | | 42 | | 33.96 (-9.41) | 1000 / 42000 | | 43 | | 33.03 (-10.35) | 1000 / 43000 | | 44 | | 8.87 (-34.51) | 1000 / 44000 | | 45 | | 9.02 (-34.35) | 1000 / 45000 | | 46 | | 24.66 (-18.72) | 1000 / 46000 | | 47 | | 34.95 (-8.42) | 1000 / 47000 | | 48 | | 23.68 (-19.69) | 1000 / 48000 | | 49 | | 16.59 (-26.78) | 1000 / 49000 | | 50 | | 19.46 (-23.91) | 1000 / 50000 | | 51 | | 18.00 (-25.37) | 1000 / 51000 | | 52 | | 18.27 (-25.10) | 1000 / 52000 | | 53 | | 14.63 (-28.74) | 1000 / 53000 | | 54 | | 21.82 (-21.56) | 1000 / 54000 | | 55 | | 20.11 (-23.26) | 1000 / 55000 | | 56 | | 19.25 (-24.12) | 1000 / 56000 | | 57 | | 15.86 (-27.51) | 1000 / 57000 | | 58 | | 14.63 (-28.74) | 1000 / 58000 | | 59 | | 10.98 (-32.40) | 1000 / 59000 | | 60 | | 8.98 (-34.40) | 1000 / 60000 | | 61 | | 9.50 (-33.87) | 1000 / 61000 | | 62 | | 8.55 (-34.82) | 1000 / 62000 | | 63 | | 8.47 (-34.90) | 1000 / 63000 | | 64 | | 9.42 (-33.95) | 1000 / 64000 | | 65 | | 17.65 (-25.73) | 1000 / 65000 | | 66 | | 16.67 (-26.71) | 1000 / 66000 | | 67 | | 18.00 (-25.37) | 1000 / 67000 | | 68 | | 17.48 (-25.90) | 1000 / 68000 | | 69 | | 12.50 (-30.87) | 1000 / 69000 | | 70 | | 11.08 (-32.30) | 1000 / 70000 | | 71 | | 13.48 (-29.89) | 1000 / 71000 | | 72 | | 16.59 (-26.78) | 1000 / 72000 | | 73 | | 13.90 (-29.47) | 1000 / 73000 | | 74 | | 12.00 (-31.37) | 1000 / 74000 | | 75 | | 11.04 (-32.33) | 1000 / 75000 | | 76 | | 14.01 (-29.37) | 1000 / 76000 | | 77 | | 12.29 (-31.09) | 1000 / 77000 | | 78 | | 17.73 (-25.64) | 1000 / 78000 | | 79 | | 27.69 (-15.68) | 1000 / 79000 | | 80 | | 32.73 (-10.65) | 1000 / 80000 | | 81 | | 39.56 (-3.81) | 1000 / 81000 | | 82 | | 32.73 (-10.65) | 1000 / 82000 | | 83 | | 37.89 (-5.48) | 1000 / 83000 | | 84 | | 40.45 (-2.92) | 1000 / 84000 | | 85 | | 40.45 (-2.92) | 1000 / 85000 | | 86 | | 37.11 (-6.26) | 1000 / 86000 | | 87 | | 40.91 (-2.46) | 1000 / 87000 | | 88 | | 43.37 | 1000 / 88000 | | 89 | | 27.27 (-16.10) | 1000 / 89000 | | 90 | | 21.43 (-21.94) | 1000 / 90000 | | 91 | | 20.69 (-22.68) | 1000 / 91000 | | 92 | | 20.81 (-22.56) | 1000 / 92000 | | 93 | | 20.11 (-23.26) | 1000 / 93000 | | 94 | | 21.05 (-22.32) | 1000 / 94000 | | 95 | | 19.78 (-23.59) | 1000 / 95000 | | 96 | | 17.91 (-25.46) | 1000 / 96000 | | 97 | | 17.56 (-25.81) | 1000 / 97000 | | 98 | | 17.39 (-25.98) | 1000 / 98000 | | 99 | | 13.79 (-29.58) | 1000 / 99000 | | 100 | | 18.00 (-25.37) | 1000 / 100000 | | 101 | | 13.28 (-30.09) | 1000 / 101000 | | 102 | | 18.09 (-25.28) | 1000 / 102000 | | 103 | | 12.81 (-30.56) | 1000 / 103000 | | 104 | | 10.98 (-32.40) | 1000 / 104000 | | 105 | | 19.25 (-24.12) | 1000 / 105000 | | 106 | | 33.03 (-10.35) | 1000 / 106000 | | 107 | | 20.00 (-23.37) | 1000 / 107000 | | 108 | | 16.90 (-26.47) | 1000 / 108000 | | 109 | | 16.51 (-26.86) | 1000 / 109000 | | 110 | | 19.67 (-23.70) | 1000 / 110000 | | 111 | | 19.57 (-23.81) | 1000 / 111000 | | 112 | | 17.22 (-26.15) | 1000 / 112000 | | 113 | | 23.68 (-19.69) | 1000 / 113000 | | 114 | | 18.65 (-24.72) | 1000 / 114000 | | 115 | | 18.37 (-25.01) | 1000 / 115000 | | 116 | | 16.36 (-27.01) | 1000 / 116000 | | 117 | | 19.67 (-23.70) | 1000 / 117000 | | 118 | | 18.56 (-24.82) | 1000 / 118000 | | 119 | | 15.72 (-27.65) | 1000 / 119000 | | 120 | | 17.82 (-25.55) | 1000 / 120000 | | 121 | | 10.65 (-32.72) | 1000 / 121000 | | 122 | | 10.47 (-32.91) | 1000 / 122000 | | 123 | | 11.21 (-32.16) | 1000 / 123000 | | 124 | | 15.00 (-28.37) | 1000 / 124000 | | 125 | | 27.27 (-16.10) | 1000 / 125000 | | 126 | | 33.33 (-10.04) | 1000 / 126000 | | 127 | | 29.27 (-14.11) | 1000 / 127000 | | 128 | | 16.67 (-26.71) | 1000 / 128000 | | 129 | | 17.82 (-25.55) | 1000 / 129000 | | 130 | | 18.85 (-24.53) | 1000 / 130000 | | 131 | | 25.71 (-17.66) | 1000 / 131000 | | 132 | | 20.11 (-23.26) | 1000 / 132000 | | 133 | | 21.82 (-21.56) | 1000 / 133000 | | 134 | | 10.34 (-33.03) | 1000 / 134000 | | 135 | | 10.62 (-32.75) | 1000 / 135000 | | 136 | | 21.56 (-21.82) | 1000 / 136000 | | 137 | | 26.28 (-17.10) | 1000 / 137000 | | 138 | | 22.22 (-21.15) | 1000 / 138000 | | 139 | | 21.43 (-21.94) | 1000 / 139000 | | 140 | | 20.57 (-22.80) | 1000 / 140000 | | 141 | | 14.63 (-28.74) | 1000 / 141000 | | 142 | | 13.53 (-29.84) | 1000 / 142000 | | 143 | | 13.24 (-30.14) | 1000 / 143000 | | 144 | | 12.95 (-30.42) | 1000 / 144000 | | 145 | | 7.76 (-35.61) | 225 / 144225 |
12月累積里程 : 963.24 km  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 2.8 | -1.1 % | | 2 | 21.7 | 1.7 % | | 3 | 23.4 | 1.2 % | | 4 | 25.0 | -2.0 % | | 5 | 23.1 | 1.0 % | | 6 | 22.8 | 2.5 % | | 7 | 26.7 | -1.3 % | | 8 | 24.3 | 2.3 % | | 9 | 17.4 | 3.1 % | | 10 | 10.6 | 4.1 % | | 11 | 12.5 | 2.1 % | | 12 | 11.5 | 3.9 % | | 13 | 22.2 | -2.1 % | | 14 | 28.1 | -3.8 % | | 15 | 24.2 | -2.1 % | | 16 | 30.5 | -5.3 % | | 17 | 28.3 | -1.9 % | | 18 | 22.0 | 1.0 % | | 19 | 21.7 | -1.3 % | | 20 | 20.6 | -3.4 % | | 21 | 5.1 | -0.7 % | | 22 | 22.6 | 1.2 % | | 23 | 22.4 | 1.2 % | | 24 | 24.0 | 1.0 % | | 25 | 11.2 | 1.0 % | | 26 | 22.1 | 1.4 % | | 27 | 21.7 | 1.4 % | | 28 | 2.6 | 1.2 % | | 29 | 18.8 | 1.0 % | | 30 | 17.7 | 2.1 % | | 31 | 18.4 | 3.2 % | | 32 | 17.6 | 2.7 % | | 33 | 14.0 | 3.2 % | | 34 | 17.0 | -2.0 % | | 35 | 15.7 | 3.1 % | | 36 | 14.3 | 4.0 % | | 37 | 14.6 | 3.7 % | | 38 | 13.1 | 3.8 % | | 39 | 19.3 | -2.3 % | | 40 | 33.0 | -3.8 % | | 41 | 30.5 | -2.9 % | | 42 | 33.6 | -4.4 % | | 43 | 33.0 | -3.5 % | | 44 | 8.8 | 7.3 % | | 45 | 9.0 | 4.6 % | | 46 | 16.8 | -4.8 % | | 47 | 35.0 | -5.7 % | | 48 | 23.5 | -1.1 % | | 49 | 4.1 | -1.0 % | | 50 | 19.5 | -1.0 % | | 51 | 17.9 | 1.8 % | | 52 | 16.7 | -2.5 % | | 53 | 14.6 | 4.4 % | | 54 | 21.8 | -2.5 % | | 55 | 20.1 | -1.1 % | | 56 | 17.3 | -0.7 % | | 57 | 15.1 | 1.4 % | | 58 | 14.6 | 1.9 % | | 59 | 11.0 | 4.1 % | | 60 | 9.0 | 4.3 % | | 61 | 9.5 | 4.5 % | | 62 | 8.6 | 5.1 % | | 63 | 8.5 | 4.9 % | | 64 | 9.4 | 4.2 % | | 65 | 17.6 | 1.4 % | | 66 | 2.2 | 2.0 % | | 67 | 18.0 | 1.1 % | | 68 | 17.4 | 1.8 % | | 69 | 12.5 | 3.2 % | | 70 | 11.0 | 3.6 % | | 71 | 13.4 | 3.1 % | | 72 | 16.6 | -2.4 % | | 73 | 13.8 | 2.8 % | | 74 | 12.0 | 3.9 % | | 75 | 11.0 | 3.8 % | | 76 | 14.0 | 2.7 % | | 77 | 12.2 | 3.1 % | | 78 | 5.0 | -4.0 % | | 79 | 27.5 | -4.0 % | | 80 | 32.7 | -3.2 % | | 81 | 39.6 | -4.6 % | | 82 | 32.7 | -1.9 % | | 83 | 37.9 | -4.3 % | | 84 | 40.0 | -4.4 % | | 85 | 40.0 | -3.6 % | | 86 | 36.7 | -4.9 % | | 87 | 40.4 | -6.2 % | | 88 | 42.9 | -5.1 % | | 89 | 27.3 | -1.9 % | | 90 | 9.0 | -1.4 % | | 91 | 20.6 | 1.2 % | | 92 | 20.7 | -1.4 % | | 93 | 15.9 | -0.2 % | | 94 | 21.1 | 1.2 % | | 95 | 19.8 | -0.6 % | | 96 | 17.8 | 1.0 % | | 97 | 16.7 | -0.7 % | | 98 | 17.4 | 1.0 % | | 99 | 9.3 | 2.1 % | | 100 | 3.0 | -2.2 % | | 101 | 1.6 | 1.8 % | | 102 | 18.0 | 1.0 % | | 103 | 12.8 | 4.0 % | | 104 | 10.9 | 3.4 % | | 105 | 19.1 | -1.7 % | | 106 | 33.0 | -3.8 % | | 107 | 19.9 | -1.1 % | | 108 | 16.9 | 2.7 % | | 109 | 8.2 | 2.0 % | | 110 | 19.6 | -0.9 % | | 111 | 19.5 | -0.9 % | | 112 | 17.2 | 2.2 % | | 113 | 23.7 | -1.2 % | | 114 | 18.6 | 1.4 % | | 115 | 18.4 | -0.2 % | | 116 | 16.3 | 3.3 % | | 117 | 14.0 | -1.7 % | | 118 | 18.1 | -0.8 % | | 119 | 15.7 | 2.2 % | | 120 | 17.8 | 2.5 % | | 121 | 10.7 | 3.1 % | | 122 | 5.0 | 2.9 % | | 123 | 8.5 | 3.8 % | | 124 | 12.9 | 2.3 % | | 125 | 27.1 | -5.3 % | | 126 | 33.0 | -3.7 % | | 127 | 29.3 | -3.1 % | | 128 | 16.6 | 1.7 % | | 129 | 17.8 | -1.6 % | | 130 | 1.4 | -0.4 % | | 131 | 25.5 | -1.2 % | | 132 | 20.0 | 2.2 % | | 133 | 21.8 | -1.1 % | | 134 | 10.1 | 4.0 % | | 135 | 10.6 | 3.6 % | | 136 | 20.9 | -3.0 % | | 137 | 26.1 | -3.9 % | | 138 | 22.1 | -0.4 % | | 139 | 21.4 | -0.8 % | | 140 | 20.6 | -0.5 % | | 141 | 14.6 | 1.5 % | | 142 | 10.5 | 1.2 % | | 143 | 13.2 | 2.2 % | | 144 | 7.7 | 2.2 % | | 144.2 | 6.7 | 5.3 % |
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