22.1 km | 02:30:32 | 06:47/km日期: 2020-12-27 10:12 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 曇り - 卡路里: 1242 Cal
Pace: 06'21" / 06'46" / 06'53" / 06'53" / 06'30" / 06'32" / 06'25" / 06'42" / 06'32" / 06'57" / 06'41" / 06'46" / 07'34" / 06'35" / 07'01" / 06'32" / 06'44" / 06'58" / 07'12" / 06'42" / 07'22" / 06'52" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 986 / 986 |
2 | | 06'42" (+00'22") | 1024 / 2010 |
3 | | 06'52" (+00'32") | 1001 / 3012 |
4 | | 06'51" (+00'31") | 1017 / 4029 |
5 | | 06'33" (+00'13") | 992 / 5022 |
6 | | 06'32" (+00'12") | 1027 / 6050 |
7 | | 06'26" (+00'06") | 1001 / 7052 |
8 | | 06'37" (+00'17") | 1004 / 8057 |
9 | | 06'31" (+00'11") | 1006 / 9063 |
10 | | 06'57" (+00'37") | 995 / 10058 |
11 | | 06'44" (+00'24") | 1011 / 11070 |
12 | | 06'44" (+00'24") | 994 / 12064 |
13 | | 07'30" (+01'10") | 1014 / 13079 |
14 | | 06'35" (+00'15") | 997 / 14076 |
15 | | 07'02" (+00'42") | 1005 / 15082 |
16 | | 06'39" (+00'19") | 990 / 16073 |
17 | | 06'38" (+00'18") | 999 / 17072 |
18 | | 06'57" (+00'37") | 1011 / 18084 |
19 | | 07'11" (+00'51") | 997 / 19082 |
20 | | 06'44" (+00'24") | 999 / 20081 |
21 | | 07'23" (+01'03") | 1002 / 21084 |
22 | | 06'47" (+00'27") | 1002 / 22086 |
23 | | 08'43" (+02'23") | 61 / 22148 |
12月累積里程 : 215.49 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'46" | 00:13'07" |
3 | 06'53" | 00:20'00" |
4 | 06'53" | 00:26'53" |
5 | 06'30" | 00:33'23" |
6 | 06'32" | 00:39'55" |
7 | 06'25" | 00:46'20" |
8 | 06'42" | 00:53'02" |
9 | 06'32" | 00:59'34" |
10 | 06'57" | 01:06'31" |
11 | 06'41" | 01:13'12" |
12 | 06'46" | 01:19'58" |
13 | 07'34" | 01:27'32" |
14 | 06'35" | 01:34'07" |
15 | 07'01" | 01:41'08" |
16 | 06'32" | 01:47'40" |
17 | 06'44" | 01:54'24" |
18 | 06'58" | 02:01'22" |
19 | 07'12" | 02:08'34" |
20 | 06'42" | 02:15'16" |
21 | 07'22" | 02:22'38" |
22 | 06'52" | 02:29'30" |
22.1 | 06'58" | 02:30'32" |