13.2 km | 01:25:08 | 06:26/km日期: 2020-12-26 14:29 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 720 Cal
Pace: 06'10" / 06'29" / 06'20" / 06'20" / 06'40" / 06'45" / 06'26" / 06'43" / 06'34" / 06'25" / 05'38" / 06'49" / 06'41" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'31") | 998 / 998 |
| 2 | | 06'29" (+00'54") | 994 / 1993 |
| 3 | | 06'21" (+00'46") | 1011 / 3005 |
| 4 | | 06'17" (+00'42") | 991 / 3996 |
| 5 | | 06'38" (+01'03") | 1018 / 5015 |
| 6 | | 06'47" (+01'12") | 1011 / 6027 |
| 7 | | 06'25" (+00'50") | 996 / 7023 |
| 8 | | 06'43" (+01'08") | 1004 / 8027 |
| 9 | | 06'34" (+00'59") | 998 / 9026 |
| 10 | | 06'27" (+00'52") | 1037 / 10063 |
| 11 | | 05'35" | 1012 / 11076 |
| 12 | | 06'51" (+01'16") | 1009 / 12086 |
| 13 | | 06'34" (+00'59") | 1009 / 13096 |
| 14 | | 06'06" (+00'31") | 103 / 13199 |
12月累積里程 :
215.49 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'29" | 00:12'39" |
| 3 | 06'20" | 00:18'59" |
| 4 | 06'20" | 00:25'19" |
| 5 | 06'40" | 00:31'59" |
| 6 | 06'45" | 00:38'44" |
| 7 | 06'26" | 00:45'10" |
| 8 | 06'43" | 00:51'53" |
| 9 | 06'34" | 00:58'27" |
| 10 | 06'25" | 01:04'52" |
| 11 | 05'38" | 01:10'30" |
| 12 | 06'49" | 01:17'19" |
| 13 | 06'41" | 01:24'00" |
| 13.2 | 05'40" | 01:25'08" |
13804.3 km | 
0.0 km
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