32.2 km | 03:13:38 | 06:00/km日期: 2021-01-02 05:44 - 地點: 潭雅神綠園道 - 天氣: 非常涼 - 卡路里: 2047 Cal - 溫度: 12°C - 濕度: 78%
Pace: 05'51" / 06'09" / 06'18" / 06'21" / 06'21" / 06'24" / 06'09" / 05'54" / 06'03" / 05'51" / 05'39" / 06'06" / 05'51" / 05'39" / 05'48" / 05'48" / 05'42" / 05'33" / 05'42" / 05'48" / 05'45" / 05'54" / 05'54" / 06'00" / 06'08" / 06'21" / 06'15" / 06'03" / 06'15" / 06'27" / 06'48" / 06'24" / 02'02" /
1月累積里程 : 152.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 06'18" | 00:18'18" |
4 | 06'21" | 00:24'39" |
5 | 06'21" | 00:31'00" |
6 | 06'24" | 00:37'24" |
7 | 06'09" | 00:43'33" |
8 | 05'54" | 00:49'27" |
9 | 06'03" | 00:55'30" |
10 | 05'51" | 01:01'21" |
11 | 05'39" | 01:07'00" |
12 | 06'06" | 01:13'06" |
13 | 05'51" | 01:18'57" |
14 | 05'39" | 01:24'36" |
15 | 05'48" | 01:30'24" |
16 | 05'48" | 01:36'12" |
17 | 05'42" | 01:41'54" |
18 | 05'33" | 01:47'27" |
19 | 05'42" | 01:53'09" |
20 | 05'48" | 01:58'57" |
21 | 05'45" | 02:04'42" |
22 | 05'54" | 02:10'36" |
23 | 05'54" | 02:16'30" |
24 | 06'00" | 02:22'30" |
25 | 06'08" | 02:28'38" |
26 | 06'21" | 02:34'59" |
27 | 06'15" | 02:41'14" |
28 | 06'03" | 02:47'17" |
29 | 06'15" | 02:53'32" |
30 | 06'27" | 02:59'59" |
31 | 06'48" | 03:06'47" |
32 | 06'24" | 03:13'11" |
32.2 | 02'01" | 03:13'38" |