23.0 km | 02:08:31 | 05:34/km日期: 2014-12-23 05:33 - 地點: 基隆河北岸 - 卡路里: 2026 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'48" / 05'28" / 05'47" / 05'31" / 05'34" / 05'31" / 05'36" / 05'38" / 05'34" / 05'27" / 05'32" / 05'37" / 05'25" / 05'30" / 05'31" / 05'36" / 05'44" / 05'29" / 05'36" / 05'35" / 05'36" / 05'28" / 05'17" / 35'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'30") | 998 / 998 |
| 2 | | 05'27" (+00'11") | 1013 / 2011 |
| 3 | | 05'48" (+00'32") | 1012 / 3024 |
| 4 | | 05'30" (+00'14") | 1005 / 4029 |
| 5 | | 05'34" (+00'18") | 1007 / 5037 |
| 6 | | 05'30" (+00'14") | 1011 / 6048 |
| 7 | | 05'36" (+00'20") | 990 / 7039 |
| 8 | | 05'36" (+00'20") | 1006 / 8045 |
| 9 | | 05'36" (+00'20") | 1001 / 9046 |
| 10 | | 05'25" (+00'09") | 1002 / 10048 |
| 11 | | 05'33" (+00'17") | 1008 / 11057 |
| 12 | | 05'37" (+00'21") | 1009 / 12066 |
| 13 | | 05'23" (+00'07") | 1000 / 13066 |
| 14 | | 05'28" (+00'12") | 1003 / 14070 |
| 15 | | 05'33" (+00'17") | 995 / 15065 |
| 16 | | 05'34" (+00'18") | 1004 / 16070 |
| 17 | | 05'40" (+00'24") | 1009 / 17079 |
| 18 | | 05'29" (+00'13") | 1003 / 18082 |
| 19 | | 05'37" (+00'21") | 1014 / 19096 |
| 20 | | 05'36" (+00'20") | 999 / 20096 |
| 21 | | 05'34" (+00'18") | 1002 / 21099 |
| 22 | | 05'27" (+00'11") | 1003 / 22103 |
| 23 | | 05'16" | 1000 / 23103 |
12月累積里程 :
289.11 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'47" | 00:17'03" |
| 4 | 05'31" | 00:22'34" |
| 5 | 05'34" | 00:28'08" |
| 6 | 05'31" | 00:33'39" |
| 7 | 05'36" | 00:39'15" |
| 8 | 05'38" | 00:44'53" |
| 9 | 05'34" | 00:50'27" |
| 10 | 05'27" | 00:55'54" |
| 11 | 05'32" | 01:01'26" |
| 12 | 05'37" | 01:07'03" |
| 13 | 05'25" | 01:12'28" |
| 14 | 05'30" | 01:17'58" |
| 15 | 05'31" | 01:23'29" |
| 16 | 05'36" | 01:29'05" |
| 17 | 05'44" | 01:34'49" |
| 18 | 05'29" | 01:40'18" |
| 19 | 05'36" | 01:45'54" |
| 20 | 05'35" | 01:51'29" |
| 21 | 05'36" | 01:57'05" |
| 22 | 05'28" | 02:02'33" |
| 23 | 05'17" | 02:07'50" |
| 23.0 | 35'57" | 02:08'31" |
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