12.2 km | 01:23:48 | 06:52/km日期: 2014-12-23 20:48 - 地點: 北大三峽校區 - 天氣: 涼爽 - 卡路里: 855 Cal - 溫度: 17°C - 濕度: 75%
Pace: 07'11" / 06'56" / 06'29" / 07'00" / 07'13" / 06'51" / 07'05" / 07'30" / 07'03" / 06'42" / 06'27" / 06'07" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'01") | 991 / 991 |
2 | | 06'58" (+00'52") | 999 / 1990 |
3 | | 06'30" (+00'24") | 1009 / 3000 |
4 | | 06'57" (+00'51") | 991 / 3991 |
5 | | 07'14" (+01'08") | 1005 / 4996 |
6 | | 06'51" (+00'45") | 1004 / 6001 |
7 | | 07'05" (+00'59") | 998 / 7000 |
8 | | 07'24" (+01'18") | 1012 / 8012 |
9 | | 07'03" (+00'57") | 998 / 9011 |
10 | | 06'46" (+00'40") | 1004 / 10015 |
11 | | 06'26" (+00'20") | 1000 / 11016 |
12 | | 06'06" | 1001 / 12017 |
13 | | 06'43" (+00'37") | 168 / 12186 |
12月累積里程 :
119.53 km MIZUNO WAVE INSPIRE 10 累積 :
547.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'56" | 00:14'07" |
3 | 06'29" | 00:20'36" |
4 | 07'00" | 00:27'36" |
5 | 07'13" | 00:34'49" |
6 | 06'51" | 00:41'40" |
7 | 07'05" | 00:48'45" |
8 | 07'30" | 00:56'15" |
9 | 07'03" | 01:03'18" |
10 | 06'42" | 01:10'00" |
11 | 06'27" | 01:16'27" |
12 | 06'07" | 01:22'34" |
12.2 | 06'37" | 01:23'48" |