21.2 km | 01:53:45 | 05:22/km日期: 2020-12-27 06:03 - 平均心率: 139 - 卡路里: 1240 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'07" / 05'48" / 05'27" / 05'22" / 05'25" / 05'33" / 05'20" / 05'13" / 05'13" / 05'13" / 05'29" / 05'03" / 05'08" / 05'05" / 05'29" / 06'52" / 05'02" / 04'54" / 04'33" / 04'41" / 05'42" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 173.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'27" | 00:17'22" |
| 4 | 05'22" | 00:22'44" |
| 5 | 05'25" | 00:28'09" |
| 6 | 05'33" | 00:33'42" |
| 7 | 05'20" | 00:39'02" |
| 8 | 05'13" | 00:44'15" |
| 9 | 05'13" | 00:49'28" |
| 10 | 05'13" | 00:54'41" |
| 11 | 05'29" | 01:00'10" |
| 12 | 05'03" | 01:05'13" |
| 13 | 05'08" | 01:10'21" |
| 14 | 05'05" | 01:15'26" |
| 15 | 05'29" | 01:20'55" |
| 16 | 06'52" | 01:27'47" |
| 17 | 05'02" | 01:32'49" |
| 18 | 04'54" | 01:37'43" |
| 19 | 04'33" | 01:42'16" |
| 20 | 04'41" | 01:46'57" |
| 21 | 05'42" | 01:52'39" |
| 21.2 | 06'11" | 01:53'45" |
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