21.7 km | 02:20:32 | 06:28/km日期: 2014-12-24 15:48 - 總爬升: 123 m - 卡路里: 1444 Cal - 溫度: 28°C - 濕度: 37%
Pace: 05'57" / 05'41" / 05'46" / 06'07" / 06'01" / 06'12" / 06'05" / 05'18" / 06'42" / 06'10" / 06'04" / 06'12" / 06'02" / 07'35" / 05'47" / 06'37" / 06'15" / 07'52" / 07'34" / 07'48" / 07'33" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'35") | 987 / 987 |
2 | | 05'39" (+00'19") | 1002 / 1990 |
3 | | 05'46" (+00'26") | 1002 / 2993 |
4 | | 06'06" (+00'46") | 1015 / 4008 |
5 | | 06'00" (+00'40") | 1000 / 5009 |
6 | | 06'14" (+00'54") | 1010 / 6020 |
7 | | 06'00" (+00'40") | 994 / 7014 |
8 | | 05'20" | 1007 / 8022 |
9 | | 06'41" (+01'21") | 989 / 9011 |
10 | | 06'10" (+00'50") | 1012 / 10024 |
11 | | 06'04" (+00'44") | 1001 / 11026 |
12 | | 06'14" (+00'54") | 1009 / 12035 |
13 | | 05'57" (+00'37") | 995 / 13030 |
14 | | 07'38" (+02'18") | 1002 / 14033 |
15 | | 05'46" (+00'26") | 1003 / 15036 |
16 | | 06'39" (+01'19") | 1000 / 16036 |
17 | | 06'15" (+00'55") | 1010 / 17047 |
18 | | 07'52" (+02'32") | 996 / 18044 |
19 | | 07'33" (+02'13") | 1003 / 19048 |
20 | | 07'43" (+02'23") | 997 / 20045 |
21 | | 07'37" (+02'17") | 1006 / 21052 |
22 | | 07'40" (+02'20") | 633 / 21686 |
12月累積里程 :
125.66 km MIZUNO WAVE Rider 17 累積 :
977.3 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'46" | 00:17'24" |
4 | 06'07" | 00:23'31" |
5 | 06'01" | 00:29'32" |
6 | 06'12" | 00:35'44" |
7 | 06'05" | 00:41'49" |
8 | 05'18" | 00:47'07" |
9 | 06'42" | 00:53'49" |
10 | 06'10" | 00:59'59" |
11 | 06'04" | 01:06'03" |
12 | 06'12" | 01:12'15" |
13 | 06'02" | 01:18'17" |
14 | 07'35" | 01:25'52" |
15 | 05'47" | 01:31'39" |
16 | 06'37" | 01:38'16" |
17 | 06'15" | 01:44'31" |
18 | 07'52" | 01:52'23" |
19 | 07'34" | 01:59'57" |
20 | 07'48" | 02:07'45" |
21 | 07'33" | 02:15'18" |
21.7 | 07'37" | 02:20'32" |