7.1 km | 00:53:28 | 07:31/km日期: 2020-12-25 17:50 - 卡路里: 315 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 07'06" / 06'10" / 07'00" / 11'00" / 06'48" / 06'11" / 08'35" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'55") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'59" (+00'48") | 1000 / 3000 |
| 4 | | 10'49" (+04'38") | 1000 / 4000 |
| 5 | | 06'18" (+00'07") | 1000 / 5000 |
| 6 | | 06'44" (+00'33") | 1000 / 6000 |
| 7 | | 08'37" (+02'26") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 106 / 7106 |
12月累積里程 : 332.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'10" | 00:13'16" |
| 3 | 07'00" | 00:20'16" |
| 4 | 11'00" | 00:31'16" |
| 5 | 06'48" | 00:38'04" |
| 6 | 06'11" | 00:44'15" |
| 7 | 08'35" | 00:52'50" |
| 7.1 | 06'14" | 00:53'30" |
展開計圈分析
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