6.0 km | 00:40:52 | 06:45/km日期: 2020-12-25 17:26 - 卡路里: 411 Cal - 平均步頻: 174
Pace: 11'16" / 06'11" / 06'25" / 07'04" / 07'13" / 07'31" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'11" (+00'02") | 1000 / 2000 |
3 | | 06'24" (+00'15") | 1000 / 3000 |
4 | | 07'03" (+00'54") | 1000 / 4000 |
5 | | 07'12" (+01'03") | 1000 / 5000 |
6 | | 07'31" (+01'22") | 1000 / 6000 |
7 | | 06'54" (+00'45") | 44 / 6044 |
12月累積里程 : 95.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'16" | 00:11'16" |
2 | 06'11" | 00:17'27" |
3 | 06'25" | 00:23'52" |
4 | 07'04" | 00:30'56" |
5 | 07'13" | 00:38'09" |
6 | 07'31" | 00:45'40" |
6.0 | 07'04" | 00:45'59" |