7.2 km | 00:48:03 | 06:41/km日期: 2020-12-25 18:10 - 卡路里: 481 Cal - 平均步頻: 172
Pace: 06'50" / 06'38" / 06'40" / 06'42" / 06'38" / 06'43" / 06'39" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'13") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'40" (+00'03") | 1000 / 3000 |
| 4 | | 06'41" (+00'04") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'43" (+00'06") | 1000 / 6000 |
| 7 | | 06'39" (+00'02") | 1000 / 7000 |
| 8 | | 06'38" (+00'01") | 182 / 7182 |
12月累積里程 : 146.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 06'40" | 00:20'08" |
| 4 | 06'42" | 00:26'50" |
| 5 | 06'38" | 00:33'28" |
| 6 | 06'43" | 00:40'11" |
| 7 | 06'39" | 00:46'50" |
| 7.2 | 06'41" | 00:48'03" |
展開計圈分析
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