40.7 km | 05:12:02 | 07:39/km日期: 2014-12-28 07:02 - 總爬升: 473 m - 卡路里: 2090 Cal - 溫度: 15°C - 濕度: 98%
Pace: 05'25" / 05'07" / 05'07" / 06'50" / 04'26" / 05'00" / 05'32" / 05'24" / 05'04" / 05'19" / 05'18" / 05'39" / 05'23" / 05'50" / 06'46" / 05'13" / 05'48" / 05'27" / 07'29" / 07'12" / 07'28" / 07'04" / 08'21" / 06'57" / 08'29" / 08'42" / 08'37" / 08'39" / 09'31" / 09'12" / 09'16" / 09'28" / 11'52" / 13'45" / 13'19" / 11'40" / 14'36" / 10'01" / 09'37" / 08'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'28") | 1003 / 1003 |
2 | | 05'03" (+00'07") | 996 / 1999 |
3 | | 05'09" (+00'13") | 996 / 2995 |
4 | | 06'04" (+01'08") | 1135 / 4131 |
5 | | 04'56" | 863 / 4995 |
6 | | 05'05" (+00'09") | 1013 / 6008 |
7 | | 05'31" (+00'35") | 1001 / 7010 |
8 | | 05'23" (+00'27") | 1000 / 8011 |
9 | | 05'04" (+00'08") | 996 / 9008 |
10 | | 05'18" (+00'22") | 1003 / 10011 |
11 | | 05'16" (+00'20") | 988 / 10999 |
12 | | 05'43" (+00'47") | 1002 / 12001 |
13 | | 05'22" (+00'26") | 1001 / 13003 |
14 | | 05'49" (+00'53") | 1018 / 14021 |
15 | | 06'45" (+01'49") | 998 / 15019 |
16 | | 05'13" (+00'17") | 997 / 16017 |
17 | | 05'45" (+00'49") | 1008 / 17026 |
18 | | 05'28" (+00'32") | 994 / 18020 |
19 | | 07'34" (+02'38") | 998 / 19018 |
20 | | 07'03" (+02'07") | 1009 / 20028 |
21 | | 07'27" (+02'31") | 997 / 21026 |
22 | | 07'11" (+02'15") | 1005 / 22031 |
23 | | 08'13" (+03'17") | 1016 / 23048 |
24 | | 06'55" (+01'59") | 992 / 24040 |
25 | | 08'30" (+03'34") | 999 / 25040 |
26 | | 08'40" (+03'44") | 1003 / 26044 |
27 | | 08'42" (+03'46") | 1007 / 27051 |
28 | | 08'39" (+03'43") | 996 / 28048 |
29 | | 09'28" (+04'32") | 1001 / 29050 |
30 | | 09'10" (+04'14") | 1001 / 30051 |
31 | | 09'19" (+04'23") | 995 / 31046 |
32 | | 09'25" (+04'29") | 1011 / 32058 |
33 | | 12'15" (+07'19") | 1003 / 33062 |
34 | | 13'45" (+08'49") | 999 / 34062 |
35 | | 12'51" (+07'55") | 1002 / 35064 |
36 | | 11'56" (+07'00") | 1004 / 36068 |
37 | | 14'30" (+09'34") | 1004 / 37073 |
38 | | 09'50" (+04'54") | 994 / 38067 |
39 | | 09'54" (+04'58") | 1005 / 39072 |
40 | | 07'41" (+02'45") | 1008 / 40081 |
41 | | 05'25" (+00'29") | 662 / 40744 |
12月累積里程 : 183.79 km
Android - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'07" | 00:10'32" |
3 | 05'07" | 00:15'39" |
4 | 06'50" | 00:22'29" |
5 | 04'26" | 00:26'55" |
6 | 05'00" | 00:31'55" |
7 | 05'32" | 00:37'27" |
8 | 05'24" | 00:42'51" |
9 | 05'04" | 00:47'55" |
10 | 05'19" | 00:53'14" |
11 | 05'18" | 00:58'32" |
12 | 05'39" | 01:04'11" |
13 | 05'23" | 01:09'34" |
14 | 05'50" | 01:15'24" |
15 | 06'46" | 01:22'10" |
16 | 05'13" | 01:27'23" |
17 | 05'48" | 01:33'11" |
18 | 05'27" | 01:38'38" |
19 | 07'29" | 01:46'07" |
20 | 07'12" | 01:53'19" |
21 | 07'28" | 02:00'47" |
22 | 07'04" | 02:07'51" |
23 | 08'21" | 02:16'12" |
24 | 06'57" | 02:23'09" |
25 | 08'29" | 02:31'38" |
26 | 08'42" | 02:40'20" |
27 | 08'37" | 02:48'57" |
28 | 08'39" | 02:57'36" |
29 | 09'31" | 03:07'07" |
30 | 09'12" | 03:16'19" |
31 | 09'16" | 03:25'35" |
32 | 09'28" | 03:35'03" |
33 | 11'52" | 03:46'55" |
34 | 13'45" | 04:00'40" |
35 | 13'19" | 04:13'59" |
36 | 11'40" | 04:25'39" |
37 | 14'36" | 04:40'15" |
38 | 10'01" | 04:50'16" |
39 | 09'37" | 04:59'53" |
40 | 08'03" | 05:07'56" |
40.7 | 05'30" | 05:12'02" |