10.0 km | 01:02:08 | 06:11/km日期: 2020-12-25 16:18 - 卡路里: 541 Cal - 總步數: 11528 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'34" / 06'13" / 06'07" / 05'57" / 06'07" / 06'08" / 06'08" / 06'13" / 06'14" / 06'12" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'38") | 1006 / 1006 | 183 / 83 |
2 | | 06'10" (+00'17") | 1006 / 2012 | 185 / 87 |
3 | | 06'06" (+00'13") | 1010 / 3023 | 186 / 87 |
4 | | 05'53" | 1006 / 4030 | 186 / 90 |
5 | | 06'05" (+00'12") | 1010 / 5041 | 186 / 88 |
6 | | 06'05" (+00'12") | 1005 / 6046 | 185 / 88 |
7 | | 06'06" (+00'13") | 1002 / 7048 | 186 / 87 |
8 | | 06'10" (+00'17") | 1008 / 8057 | 185 / 87 |
9 | | 06'12" (+00'19") | 1000 / 9057 | 185 / 86 |
10 | | 06'10" (+00'17") | 1003 / 10061 | 185 / 87 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'07" | 00:18'54" |
4 | 05'57" | 00:24'51" |
5 | 06'07" | 00:30'58" |
6 | 06'08" | 00:37'06" |
7 | 06'08" | 00:43'14" |
8 | 06'13" | 00:49'27" |
9 | 06'14" | 00:55'41" |
10 | 06'12" | 01:01'53" |
10.0 | 07'40" | 01:02'08" |