15.0 km | 01:44:49 | 06:59/km日期: 2020-12-24 17:47 - 卡路里: 1079 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 79%
Pace: 06'21" / 06'19" / 17'16" / 07'10" / 06'45" / 06'29" / 07'35" / 06'48" / 09'13" / 06'10" / 06'18" / 06'16" / 06'51" / 06'13" / 09'03" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'12") | 1000 / 1000 |
2 | | 06'19" (+00'10") | 1000 / 2000 |
3 | | 07'13" (+01'04") | 1000 / 3000 |
4 | | 07'10" (+01'01") | 1000 / 4000 |
5 | | 06'44" (+00'35") | 1000 / 5000 |
6 | | 06'29" (+00'20") | 1000 / 6000 |
7 | | 07'35" (+01'26") | 1000 / 7000 |
8 | | 06'47" (+00'38") | 1000 / 8000 |
9 | | 09'12" (+03'03") | 1000 / 9000 |
10 | | 06'09" | 1000 / 10000 |
11 | | 06'18" (+00'09") | 1000 / 11000 |
12 | | 06'15" (+00'06") | 1000 / 12000 |
13 | | 06'49" (+00'40") | 1000 / 13000 |
14 | | 06'14" (+00'05") | 1000 / 14000 |
15 | | 09'02" (+02'53") | 1000 / 15000 |
16 | | 13'50" (+07'41") | 5 / 15005 |
12月累積里程 : 502.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 17'16" | 00:29'56" |
4 | 07'10" | 00:37'06" |
5 | 06'45" | 00:43'51" |
6 | 06'29" | 00:50'20" |
7 | 07'35" | 00:57'55" |
8 | 06'48" | 01:04'43" |
9 | 09'13" | 01:13'56" |
10 | 06'10" | 01:20'06" |
11 | 06'18" | 01:26'24" |
12 | 06'16" | 01:32'40" |
13 | 06'51" | 01:39'31" |
14 | 06'13" | 01:45'44" |
15 | 09'03" | 01:54'47" |
15.0 | 13'54" | 01:54'52" |