10.1 km | 01:03:31 | 06:17/km日期: 2020-12-23 16:01 - 卡路里: 545 Cal - 總步數: 11624 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 06'15" / 06'09" / 06'17" / 06'15" / 06'21" / 06'15" / 06'10" / 06'23" / 06'21" / 06'22" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'05") | 1007 / 1007 | 184 / 87 |
2 | | 06'07" | 1003 / 2010 | 183 / 89 |
3 | | 06'14" (+00'07") | 1006 / 3017 | 182 / 87 |
4 | | 06'12" (+00'05") | 1005 / 4022 | 182 / 88 |
5 | | 06'24" (+00'17") | 1002 / 5025 | 182 / 85 |
6 | | 06'14" (+00'07") | 1003 / 6028 | 183 / 87 |
7 | | 06'08" (+00'01") | 1006 / 7035 | 183 / 88 |
8 | | 06'20" (+00'13") | 1001 / 8037 | 183 / 86 |
9 | | 06'22" (+00'15") | 1004 / 9041 | 183 / 85 |
10 | | 06'17" (+00'10") | 1002 / 10043 | 183 / 86 |
11 | | 06'41" (+00'34") | 99 / 10143 | 171 / 87 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'17" | 00:18'41" |
4 | 06'15" | 00:24'56" |
5 | 06'21" | 00:31'17" |
6 | 06'15" | 00:37'32" |
7 | 06'10" | 00:43'42" |
8 | 06'23" | 00:50'05" |
9 | 06'21" | 00:56'26" |
10 | 06'22" | 01:02'48" |
10.1 | 07'11" | 01:03'31" |