6.0 km | 00:32:15 | 05:22/km日期: 2020-12-23 17:18 - 卡路里: 394 Cal - 平均步頻: 192
Pace: 05'18" / 05'14" / 05'24" / 05'32" / 05'30" / 09'41" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'05") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'24" (+00'11") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'30" (+00'17") | 1000 / 5000 |
6 | | 05'15" (+00'02") | 1000 / 6000 |
7 | | 02'56" | 4 / 6004 |
12月累積里程 : 180.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'14" | 00:10'32" |
3 | 05'24" | 00:15'56" |
4 | 05'32" | 00:21'28" |
5 | 05'30" | 00:26'58" |
6 | 09'41" | 00:36'39" |
6.0 | 03'27" | 00:36'40" |