10.1 km | 01:06:29 | 06:34/km日期: 2020-12-22 05:27 - 平均心率: 134 - 卡路里: 546 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'56" / 06'07" / 06'10" / 05'58" / 06'53" / 06'27" / 06'29" / 05'55" / 07'11" / 07'31" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'59") | 999 / 999 |
| 2 | | 06'06" (+00'10") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 999 / 3000 |
| 4 | | 05'58" (+00'02") | 999 / 4000 |
| 5 | | 06'47" (+00'51") | 1002 / 5002 |
| 6 | | 06'31" (+00'35") | 1001 / 6004 |
| 7 | | 06'26" (+00'30") | 995 / 6999 |
| 8 | | 05'56" | 1007 / 8006 |
| 9 | | 07'10" (+01'14") | 991 / 8998 |
| 10 | | 07'30" (+01'34") | 1005 / 10004 |
| 11 | | 07'16" (+01'20") | 100 / 10104 |
| 12 | | 15'07" (+09'11") | 11 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
359.98 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'07" | 00:13'03" |
| 3 | 06'10" | 00:19'13" |
| 4 | 05'58" | 00:25'11" |
| 5 | 06'53" | 00:32'04" |
| 6 | 06'27" | 00:38'31" |
| 7 | 06'29" | 00:45'00" |
| 8 | 05'55" | 00:50'55" |
| 9 | 07'11" | 00:58'06" |
| 10 | 07'31" | 01:05'37" |
| 10.1 | 07'28" | 01:06'29" |
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