10.1 km | 01:09:23 | 06:53/km日期: 2020-12-21 20:09 - 卡路里: 522 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'42" / 07'11" / 07'10" / 11'52" / 07'13" / 05'21" / 07'03" / 05'05" / 05'11" / 06'03" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'38") | 1000 / 1000 |
| 2 | | 07'11" (+02'07") | 1000 / 2000 |
| 3 | | 07'10" (+02'06") | 1000 / 3000 |
| 4 | | 11'52" (+06'48") | 1000 / 4000 |
| 5 | | 07'13" (+02'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 07'03" (+01'59") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 06'02" (+00'58") | 1000 / 10000 |
| 11 | | 06'50" (+01'46") | 78 / 10078 |
12月累積里程 : 293.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'11" | 00:13'53" |
| 3 | 07'10" | 00:21'03" |
| 4 | 11'52" | 00:32'55" |
| 5 | 07'13" | 00:40'08" |
| 6 | 05'21" | 00:45'29" |
| 7 | 07'03" | 00:52'32" |
| 8 | 05'05" | 00:57'37" |
| 9 | 05'11" | 01:02'48" |
| 10 | 06'03" | 01:08'51" |
| 10.1 | 06'45" | 01:09'23" |
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