12.5 km | 01:08:20 | 05:28/km日期: 2020-12-15 18:44 - 卡路里: 672 Cal - 總步數: 14420 - 平均步頻: 211 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'19" / 05'36" / 05'34" / 05'32" / 05'18" / 05'28" / 05'20" / 05'21" / 05'28" / 05'25" / 05'40" / 05'43" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1002 / 1002 | 214 / 87 |
| 2 | | 05'34" (+00'16") | 1003 / 2006 | 214 / 83 |
| 3 | | 05'33" (+00'15") | 1002 / 3008 | 215 / 83 |
| 4 | | 05'30" (+00'12") | 1004 / 4012 | 213 / 84 |
| 5 | | 05'19" (+00'01") | 1004 / 5017 | 212 / 88 |
| 6 | | 05'24" (+00'06") | 1000 / 6017 | 213 / 86 |
| 7 | | 05'20" (+00'02") | 1006 / 7024 | 212 / 88 |
| 8 | | 05'19" (+00'01") | 1004 / 8029 | 212 / 88 |
| 9 | | 05'24" (+00'06") | 1000 / 9030 | 209 / 88 |
| 10 | | 05'27" (+00'09") | 1000 / 10030 | 208 / 87 |
| 11 | | 05'38" (+00'20") | 1003 / 11034 | 202 / 87 |
| 12 | | 05'40" (+00'22") | 1007 / 12041 | 206 / 85 |
| 13 | | 05'30" (+00'12") | 462 / 12504 | 207 / 87 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'18" | 00:27'19" |
| 6 | 05'28" | 00:32'47" |
| 7 | 05'20" | 00:38'07" |
| 8 | 05'21" | 00:43'28" |
| 9 | 05'28" | 00:48'56" |
| 10 | 05'25" | 00:54'21" |
| 11 | 05'40" | 01:00'01" |
| 12 | 05'43" | 01:05'44" |
| 12.5 | 05'37" | 01:08'20" |
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