13.2 km | 01:20:01 | 06:03/km日期: 2021-01-03 10:36 - 卡路里: 1068 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'43" / 05'36" / 05'46" / 06'19" / 06'15" / 05'53" / 05'48" / 06'12" / 06'03" / 05'53" / 06'33" / 06'20" / 06'15" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'06") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'46" (+00'10") | 1000 / 3000 |
4 | | 06'19" (+00'43") | 1000 / 4000 |
5 | | 06'14" (+00'38") | 1000 / 5000 |
6 | | 05'53" (+00'17") | 1000 / 6000 |
7 | | 05'47" (+00'11") | 1000 / 7000 |
8 | | 06'12" (+00'36") | 1000 / 8000 |
9 | | 06'02" (+00'26") | 1000 / 9000 |
10 | | 05'53" (+00'17") | 1000 / 10000 |
11 | | 06'32" (+00'56") | 1000 / 11000 |
12 | | 06'20" (+00'44") | 1000 / 12000 |
13 | | 06'14" (+00'38") | 1000 / 13000 |
14 | | 07'11" (+01'35") | 199 / 13199 |
1月累積里程 : 28.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 05'46" | 00:17'05" |
4 | 06'19" | 00:23'24" |
5 | 06'15" | 00:29'39" |
6 | 05'53" | 00:35'32" |
7 | 05'48" | 00:41'20" |
8 | 06'12" | 00:47'32" |
9 | 06'03" | 00:53'35" |
10 | 05'53" | 00:59'28" |
11 | 06'33" | 01:06'01" |
12 | 06'20" | 01:12'21" |
13 | 06'15" | 01:18'36" |
13.2 | 07'10" | 01:20'02" |