10.0 km | 01:18:02 | 07:47/km日期: 2021-01-01 13:29 - 平均心率: 138 - 卡路里: 591 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 48% - PM2.5: 良好(24)
Pace: 06'31" / 06'41" / 07'09" / 07'12" / 07'14" / 12'38" / 07'46" / 07'06" / 07'32" / 07'30" / 28'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'41" (+00'12") | 1000 / 2000 |
| 3 | | 07'08" (+00'39") | 1000 / 3000 |
| 4 | | 07'12" (+00'43") | 1000 / 4000 |
| 5 | | 07'13" (+00'44") | 1000 / 5000 |
| 6 | | 12'38" (+06'09") | 1000 / 6000 |
| 7 | | 07'46" (+01'17") | 1000 / 7000 |
| 8 | | 07'06" (+00'37") | 1000 / 8000 |
| 9 | | 07'31" (+01'02") | 1000 / 9000 |
| 10 | | 07'30" (+01'01") | 1000 / 10000 |
| 11 | | 28'14" (+21'45") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
28.33 km 
skechers 15206/BKW 累積 :
1868.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 07'09" | 00:20'21" |
| 4 | 07'12" | 00:27'33" |
| 5 | 07'14" | 00:34'47" |
| 6 | 12'38" | 00:47'25" |
| 7 | 07'46" | 00:55'11" |
| 8 | 07'06" | 01:02'17" |
| 9 | 07'32" | 01:09'49" |
| 10 | 07'30" | 01:17'19" |
| 10.0 | 28'09" | 01:18'03" |
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